๐Ÿ‡ณ๐Ÿ‡ฑKasper Nelis

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:22:42
Rotterdam 2026 ยท Apr 2026
Top 50%#108,585 / 283,405
Avg 1:25:41ยท2 races

Station Profile

HYROX ยท Men
vs 115,861 peers (1:14:24โ€“1:30:56)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+23.7%
Sled Push+21.2%
Burpees+7.2%

Weaknesses

Sled Pull-14.3%
Farmers-14.0%
Wall Balls-7.1%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:22:42#1088
๐Ÿ‡ณ๐Ÿ‡ฑUtrechtHYROX1:28:40#966

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:48
Avg
4:58
Slow
5:09
Run 22r
Fast
4:50
Avg
5:05
Slow
5:21
Run 32r
Fast
5:36
Avg
5:48
Slow
6:00
Run 42r
Fast
5:17
Avg
5:37
Slow
5:58
Run 52r
Fast
5:19
Avg
5:33
Slow
5:47
Run 62r
Fast
5:10
Avg
5:17
Slow
5:24
Run 72r
Fast
5:08
Avg
5:13
Slow
5:18
Run 82r
Fast
5:47
Avg
5:54
Slow
6:02
Run Total2r
Fast
42:12
Avg
43:23
Slow
44:35
Best Run2r
Fast
4:50
Avg
5:04
Slow
5:18
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:19
Slow
4:25
Sled Push2r
Fast
2:16
Avg
2:31
Slow
2:47
Sled Pull2r
Fast
5:25
Avg
5:34
Slow
5:43
Burpee Broad Jump2r
Fast
4:50
Avg
4:58
Slow
5:06
Row2r
Fast
4:39
Avg
4:40
Slow
4:41
Farmers Carry2r
Fast
2:20
Avg
2:22
Slow
2:25
Sandbag Lunges2r
Fast
3:49
Avg
4:30
Slow
5:12
Wall Balls2r
Fast
6:59
Avg
8:14
Slow
9:30
Roxzone
Roxzone Time2r
Fast
4:40
Avg
5:12
Slow
5:45