🇳🇴Kasper Dysterud

NOR

3 races|3 divisions|1 season|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

1:15:51

Copenhagen 2026 · Mar 2026

#17,362 / 25,076

🇩🇰CopenhagenMar 26

1:15:51#267

Avg 1:15:51·1 race

HYROXMen

1:17:40

Malaga 2026 · Apr 2026

Top 50%#69,532 / 276,664

🇪🇸MalagaApr 26

1:17:40#408

Avg 1:17:40·1 race

HYROX DOUBLESMixed

1:19:31

Oslo 2025 · Sep 2025

Top 50%#63,868 / 150,267

🇳🇴OsloSep 25

1:19:31#389

Avg 1:19:31·1 race

Station Profile

vs 100,941 peers (1:09:54–1:25:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+9.5%

Burpees+9.4%

Sled Pull+1.5%

Weaknesses

Farmers-24.3%

Row-7.3%

Wall Balls-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:17:40	#408	#78
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:15:51	#267	#55
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:19:31	#389	#42

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:20

Avg

5:34

Slow

7:46

Run 23r

Fast

4:32

Avg

4:56

Slow

5:43

Run 33r

Fast

4:43

Avg

5:13

Slow

6:01

Run 43r

Fast

4:47

Avg

5:14

Slow

6:08

Run 53r

Fast

4:50

Avg

5:20

Slow

6:10

Run 63r

Fast

4:31

Avg

5:07

Slow

6:07

Run 73r

Fast

4:37

Avg

5:09

Slow

5:56

Run 83r

Fast

4:38

Avg

4:57

Slow

5:14

Run Total3r

Fast

37:48

Avg

41:28

Slow

45:54

Best Run3r

Fast

4:31

Avg

4:45

Slow

5:14

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:17

Slow

4:39

Sled Push3r

Fast

1:48

Avg

2:08

Slow

2:29

Sled Pull3r

Fast

3:38

Avg

4:16

Slow

4:49

Burpee Broad Jump3r

Fast

2:54

Avg

3:26

Slow

4:21

Row3r

Fast

4:32

Avg

4:46

Slow

5:01

Farmers Carry3r

Fast

1:37

Avg

1:58

Slow

2:30

Sandbag Lunges3r

Fast

3:51

Avg

4:18

Slow

4:49

Wall Balls3r

Fast

4:23

Avg

5:14

Slow

6:27

Roxzone

Roxzone Time3r

Fast

5:17

Avg

5:50

Slow

6:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	5:34	7:46	3
Run 2	4:32	4:56	5:43	3
Run 3	4:43	5:13	6:01	3
Run 4	4:47	5:14	6:08	3
Run 5	4:50	5:20	6:10	3
Run 6	4:31	5:07	6:07	3
Run 7	4:37	5:09	5:56	3
Run 8	4:38	4:57	5:14	3
Run Total	37:48	41:28	45:54	3
Best Run	4:31	4:45	5:14	3
Workout Splits
SkiErg	4:05	4:17	4:39	3
Sled Push	1:48	2:08	2:29	3
Sled Pull	3:38	4:16	4:49	3
Burpee Broad Jump	2:54	3:26	4:21	3
Row	4:32	4:46	5:01	3
Farmers Carry	1:37	1:58	2:30	3
Sandbag Lunges	3:51	4:18	4:49	3
Wall Balls	4:23	5:14	6:27	3
Roxzone
Roxzone Time	5:17	5:50	6:15	3