🇪🇪Kaspar Semm

EST

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#34,759 / 283,462

🇵🇱WarsawApr 26

Avg 1:11:52·1 race

Station Profile

HYROX · Men

vs 72,961 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.5%

Farmers+19.2%

Wall Balls+14.5%

Weaknesses

Burpees-18.1%

Running-4.2%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:11:52	#443	#118

Split Analysis

Running Splits

Run 11r

Fast

3:47

Avg

3:47

Slow

3:47

Run 21r

Fast

4:45

Avg

4:45

Slow

4:45

Run 31r

Fast

5:05

Avg

5:05

Slow

5:05

Run 41r

Fast

5:02

Avg

5:02

Slow

5:02

Run 51r

Fast

5:07

Avg

5:07

Slow

5:07

Run 61r

Fast

4:50

Avg

4:50

Slow

4:50

Run 71r

Fast

4:48

Avg

4:48

Slow

4:48

Run 81r

Fast

4:09

Avg

4:09

Slow

4:09

Run Total1r

Fast

37:29

Avg

37:29

Slow

37:29

Best Run1r

Fast

4:09

Avg

4:09

Slow

4:09

Workout Splits

SkiErg1r

Fast

4:20

Avg

4:20

Slow

4:20

Sled Push1r

Fast

2:28

Avg

2:28

Slow

2:28

Sled Pull1r

Fast

3:11

Avg

3:11

Slow

3:11

Burpee Broad Jump1r

Fast

5:08

Avg

5:08

Slow

5:08

Row1r

Fast

4:22

Avg

4:22

Slow

4:22

Farmers Carry1r

Fast

1:31

Avg

1:31

Slow

1:31

Sandbag Lunges1r

Fast

4:05

Avg

4:05

Slow

4:05

Wall Balls1r

Fast

4:41

Avg

4:41

Slow

4:41

Roxzone

Roxzone Time1r

Fast

4:40

Avg

4:40

Slow

4:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	3:47	3:47	1
Run 2	4:45	4:45	4:45	1
Run 3	5:05	5:05	5:05	1
Run 4	5:02	5:02	5:02	1
Run 5	5:07	5:07	5:07	1
Run 6	4:50	4:50	4:50	1
Run 7	4:48	4:48	4:48	1
Run 8	4:09	4:09	4:09	1
Run Total	37:29	37:29	37:29	1
Best Run	4:09	4:09	4:09	1
Workout Splits
SkiErg	4:20	4:20	4:20	1
Sled Push	2:28	2:28	2:28	1
Sled Pull	3:11	3:11	3:11	1
Burpee Broad Jump	5:08	5:08	5:08	1
Row	4:22	4:22	4:22	1
Farmers Carry	1:31	1:31	1:31	1
Sandbag Lunges	4:05	4:05	4:05	1
Wall Balls	4:41	4:41	4:41	1
Roxzone
Roxzone Time	4:40	4:40	4:40	1