🇵🇱Kasjan Kowalski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
4:29
Slow
4:41
Run 22r
Fast
6:11
Avg
6:20
Slow
6:30
Run 32r
Fast
7:28
Avg
7:42
Slow
7:57
Run 42r
Fast
6:50
Avg
7:04
Slow
7:19
Run 52r
Fast
7:15
Avg
7:20
Slow
7:26
Run 62r
Fast
6:42
Avg
6:49
Slow
6:56
Run 72r
Fast
6:38
Avg
6:45
Slow
6:53
Run 82r
Fast
6:44
Avg
7:24
Slow
8:04
Run Total2r
Fast
53:18
Avg
53:52
Slow
54:26
Best Run2r
Fast
6:11
Avg
6:20
Slow
6:30
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:52
Slow
4:54
Sled Push2r
Fast
3:51
Avg
4:00
Slow
4:09
Sled Pull2r
Fast
5:08
Avg
6:20
Slow
7:33
Burpee Broad Jump2r
Fast
7:15
Avg
8:56
Slow
10:37
Row2r
Fast
5:14
Avg
5:16
Slow
5:19
Farmers Carry2r
Fast
2:06
Avg
2:16
Slow
2:26
Sandbag Lunges2r
Fast
7:41
Avg
8:52
Slow
10:03
Wall Balls2r
Fast
7:31
Avg
8:48
Slow
10:06
Roxzone
Roxzone Time2r
Fast
7:26
Avg
8:53
Slow
10:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:29 | 4:41 | 2 |
| Run 2 | 6:11 | 6:20 | 6:30 | 2 |
| Run 3 | 7:28 | 7:42 | 7:57 | 2 |
| Run 4 | 6:50 | 7:04 | 7:19 | 2 |
| Run 5 | 7:15 | 7:20 | 7:26 | 2 |
| Run 6 | 6:42 | 6:49 | 6:56 | 2 |
| Run 7 | 6:38 | 6:45 | 6:53 | 2 |
| Run 8 | 6:44 | 7:24 | 8:04 | 2 |
| Run Total | 53:18 | 53:52 | 54:26 | 2 |
| Best Run | 6:11 | 6:20 | 6:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:52 | 4:54 | 2 |
| Sled Push | 3:51 | 4:00 | 4:09 | 2 |
| Sled Pull | 5:08 | 6:20 | 7:33 | 2 |
| Burpee Broad Jump | 7:15 | 8:56 | 10:37 | 2 |
| Row | 5:14 | 5:16 | 5:19 | 2 |
| Farmers Carry | 2:06 | 2:16 | 2:26 | 2 |
| Sandbag Lunges | 7:41 | 8:52 | 10:03 | 2 |
| Wall Balls | 7:31 | 8:48 | 10:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 8:53 | 10:21 | 2 |