🇵🇱Kasia Williams

POL

3 races|1 division|2 seasons|HYROX

HYROXWomen

London 2025 · May 2025

#107,525 / 143,856

🇬🇧LondonMar 26

🇪🇸ValenciaOct 25

🇬🇧LondonMay 25

Avg 1:50:32·3 races

Station Profile

HYROX · Women

vs 44,845 peers (1:36:30–1:57:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.1%

SkiErg+3.9%

Sled Pull+2.7%

Weaknesses

Sandbag-34.6%

Wall Balls-34.5%

Burpees-20.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:50:50	#1826	#90
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:53:33	#902	#34
🇬🇧LondonHYROX	HYROX	May 2025	1:47:14	#1096	#41

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:40

Avg

5:56

Slow

6:11

Run 23r

Fast

5:36

Avg

5:42

Slow

5:53

Run 33r

Fast

5:38

Avg

5:53

Slow

6:09

Run 43r

Fast

5:46

Avg

6:03

Slow

6:25

Run 53r

Fast

5:53

Avg

6:15

Slow

6:35

Run 63r

Fast

5:50

Avg

6:02

Slow

6:18

Run 73r

Fast

5:51

Avg

6:02

Slow

6:19

Run 83r

Fast

7:41

Avg

8:22

Slow

9:20

Run Total3r

Fast

48:33

Avg

50:14

Slow

51:27

Best Run3r

Fast

5:36

Avg

5:42

Slow

5:53

Workout Splits

SkiErg3r

Fast

5:14

Avg

5:17

Slow

5:22

Sled Push3r

Fast

3:30

Avg

3:42

Slow

4:00

Sled Pull3r

Fast

6:25

Avg

6:48

Slow

7:31

Burpee Broad Jump3r

Fast

9:27

Avg

10:09

Slow

10:34

Row3r

Fast

5:59

Avg

6:09

Slow

6:21

Farmers Carry3r

Fast

2:46

Avg

3:01

Slow

3:15

Sandbag Lunges3r

Fast

7:33

Avg

7:42

Slow

8:00

Wall Balls3r

Fast

9:03

Avg

9:38

Slow

10:04

Roxzone

Roxzone Time3r

Fast

7:16

Avg

7:54

Slow

8:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:40	5:56	6:11	3
Run 2	5:36	5:42	5:53	3
Run 3	5:38	5:53	6:09	3
Run 4	5:46	6:03	6:25	3
Run 5	5:53	6:15	6:35	3
Run 6	5:50	6:02	6:18	3
Run 7	5:51	6:02	6:19	3
Run 8	7:41	8:22	9:20	3
Run Total	48:33	50:14	51:27	3
Best Run	5:36	5:42	5:53	3
Workout Splits
SkiErg	5:14	5:17	5:22	3
Sled Push	3:30	3:42	4:00	3
Sled Pull	6:25	6:48	7:31	3
Burpee Broad Jump	9:27	10:09	10:34	3
Row	5:59	6:09	6:21	3
Farmers Carry	2:46	3:01	3:15	3
Sandbag Lunges	7:33	7:42	8:00	3
Wall Balls	9:03	9:38	10:04	3
Roxzone
Roxzone Time	7:16	7:54	8:50	3