🇱🇹Karolis Pociūnas

LTU

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-4:2159:28

Warsaw 2026 · Apr 2026

Top 1%#1,108 / 283,462

🇵🇱WarsawApr 26

59:28#18

🇵🇱PoznanDec 25

1:03:49#32

Avg 1:01:38·2 races

HYROX DOUBLESMen

-19:261:05:15

Poznan 2025 · Dec 2025

Top 25%#23,742 / 151,686

🇵🇱PoznanDec 25

1:05:15#111

🇱🇻RigaMay 25

1:24:41#195

Avg 1:14:58·2 races

Station Profile

vs 9,509 peers (53:33–1:05:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.0%

Farmers+12.9%

Sandbag+11.8%

Weaknesses

Burpees-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	59:28	#18	#6
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:05:15	#111	#27
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:03:49	#32	#5
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:24:41	#195	#86

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:01

Avg

4:03

Slow

4:42

Run 24r

Fast

3:50

Avg

4:53

Slow

7:07

Run 34r

Fast

3:55

Avg

5:03

Slow

7:24

Run 44r

Fast

3:49

Avg

5:02

Slow

7:30

Run 54r

Fast

3:57

Avg

5:12

Slow

7:54

Run 64r

Fast

4:01

Avg

5:15

Slow

8:06

Run 74r

Fast

3:58

Avg

5:17

Slow

7:59

Run 84r

Fast

3:29

Avg

5:14

Slow

8:14

Run Total4r

Fast

30:44

Avg

39:56

Slow

58:38

Best Run4r

Fast

3:29

Avg

4:45

Slow

7:07

Workout Splits

SkiErg4r

Fast

3:46

Avg

3:55

Slow

4:06

Sled Push4r

Fast

1:28

Avg

1:46

Slow

2:05

Sled Pull4r

Fast

2:11

Avg

2:45

Slow

3:29

Burpee Broad Jump4r

Fast

2:11

Avg

3:20

Slow

4:05

Row4r

Fast

3:53

Avg

4:02

Slow

4:15

Farmers Carry4r

Fast

1:17

Avg

1:23

Slow

1:29

Sandbag Lunges4r

Fast

2:38

Avg

3:01

Slow

3:45

Wall Balls4r

Fast

3:31

Avg

3:52

Slow

4:34

Roxzone

Roxzone Time4r

Fast

3:36

Avg

4:20

Slow

4:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:03	4:42	4
Run 2	3:50	4:53	7:07	4
Run 3	3:55	5:03	7:24	4
Run 4	3:49	5:02	7:30	4
Run 5	3:57	5:12	7:54	4
Run 6	4:01	5:15	8:06	4
Run 7	3:58	5:17	7:59	4
Run 8	3:29	5:14	8:14	4
Run Total	30:44	39:56	58:38	4
Best Run	3:29	4:45	7:07	4
Workout Splits
SkiErg	3:46	3:55	4:06	4
Sled Push	1:28	1:46	2:05	4
Sled Pull	2:11	2:45	3:29	4
Burpee Broad Jump	2:11	3:20	4:05	4
Row	3:53	4:02	4:15	4
Farmers Carry	1:17	1:23	1:29	4
Sandbag Lunges	2:38	3:01	3:45	4
Wall Balls	3:31	3:52	4:34	4
Roxzone
Roxzone Time	3:36	4:20	4:50	4