🇩🇪Karoline Sauer
GER
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESWomen
Stuttgart 2025 · Oct 2025
Top 5%#3,903 / 148,103
🇩🇪StuttgartOct 25
1:08:13#11
Avg 1:08:13·1 race
HYROX TEAM RELAYMixed
Frankfurt 2024 · Dec 2024
Top 25%#2,399 / 12,727
🇩🇪FrankfurtDec 24
1:10:03#12
Avg 1:10:03·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartDOUBLES | 1:08:13 | #11 | |
| 🇩🇪FrankfurtTEAM RELAY | 1:10:03 | #12 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:26
Slow
4:44
Run 22r
Fast
4:00
Avg
4:08
Slow
4:16
Run 32r
Fast
3:44
Avg
4:07
Slow
4:31
Run 42r
Fast
4:06
Avg
4:20
Slow
4:34
Run 52r
Fast
4:18
Avg
4:25
Slow
4:32
Run 62r
Fast
4:19
Avg
4:21
Slow
4:24
Run 72r
Fast
4:23
Avg
4:24
Slow
4:25
Run 82r
Fast
4:22
Avg
4:39
Slow
4:56
Run Total2r
Fast
33:49
Avg
34:47
Slow
35:46
Best Run2r
Fast
3:44
Avg
4:00
Slow
4:16
Workout Splits
SkiErg2r
Fast
4:35
Avg
5:06
Slow
5:38
Sled Push2r
Fast
1:29
Avg
1:30
Slow
1:31
Sled Pull2r
Fast
3:11
Avg
3:12
Slow
3:14
Burpee Broad Jump2r
Fast
2:43
Avg
3:46
Slow
4:50
Row2r
Fast
4:16
Avg
4:37
Slow
4:59
Farmers Carry2r
Fast
1:35
Avg
1:48
Slow
2:01
Sandbag Lunges2r
Fast
2:31
Avg
3:08
Slow
3:46
Wall Balls2r
Fast
3:27
Avg
4:12
Slow
4:58
Roxzone
Roxzone Time2r
Fast
6:10
Avg
7:03
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:26 | 4:44 | 2 |
| Run 2 | 4:00 | 4:08 | 4:16 | 2 |
| Run 3 | 3:44 | 4:07 | 4:31 | 2 |
| Run 4 | 4:06 | 4:20 | 4:34 | 2 |
| Run 5 | 4:18 | 4:25 | 4:32 | 2 |
| Run 6 | 4:19 | 4:21 | 4:24 | 2 |
| Run 7 | 4:23 | 4:24 | 4:25 | 2 |
| Run 8 | 4:22 | 4:39 | 4:56 | 2 |
| Run Total | 33:49 | 34:47 | 35:46 | 2 |
| Best Run | 3:44 | 4:00 | 4:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 5:06 | 5:38 | 2 |
| Sled Push | 1:29 | 1:30 | 1:31 | 2 |
| Sled Pull | 3:11 | 3:12 | 3:14 | 2 |
| Burpee Broad Jump | 2:43 | 3:46 | 4:50 | 2 |
| Row | 4:16 | 4:37 | 4:59 | 2 |
| Farmers Carry | 1:35 | 1:48 | 2:01 | 2 |
| Sandbag Lunges | 2:31 | 3:08 | 3:46 | 2 |
| Wall Balls | 3:27 | 4:12 | 4:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 7:03 | 7:56 | 2 |