🇩🇪Karoline Gajda

GER

4 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:18:23

Hamburg 2023 · Nov 2023

Top 50%#58,375 / 150,745

🇩🇪HamburgNov 23

1:18:23#178

Avg 1:18:23·1 race

HYROXWomen

1:18:40

Berlin 2025 · May 2025

Top 25%#17,304 / 144,230

🇩🇪BerlinMay 25

1:18:40#303

Avg 1:18:40·1 race

HYROX PROWomen

1:25:57

Hamburg 2025 · Oct 2025

Top 50%#11,500 / 23,823

🇩🇪CologneApr 26

1:31:22#135

🇩🇪HamburgOct 25

1:25:57#116

Avg 1:28:39·2 races

Station Profile

vs 10,761 peers (1:17:21–1:34:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.9%

Wall Balls+13.7%

Sandbag+10.1%

Weaknesses

Sled Push-17.9%

Running-6.5%

SkiErg-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:31:22	#135	#21
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:25:57	#116	#22
🇩🇪BerlinHYROX	HYROX	May 2025	1:18:40	#303	#53
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:18:23	#178	#78

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:17

Avg

4:49

Slow

5:35

Run 24r

Fast

4:39

Avg

4:58

Slow

5:39

Run 34r

Fast

4:49

Avg

5:39

Slow

6:54

Run 44r

Fast

4:42

Avg

5:23

Slow

6:08

Run 54r

Fast

5:03

Avg

5:42

Slow

6:37

Run 64r

Fast

4:44

Avg

5:18

Slow

6:01

Run 74r

Fast

4:47

Avg

5:26

Slow

6:05

Run 84r

Fast

5:41

Avg

5:50

Slow

6:06

Run Total4r

Fast

39:05

Avg

43:06

Slow

47:39

Best Run4r

Fast

4:39

Avg

4:57

Slow

5:39

Workout Splits

SkiErg4r

Fast

4:12

Avg

4:46

Slow

5:02

Sled Push4r

Fast

2:27

Avg

3:16

Slow

4:36

Sled Pull4r

Fast

4:13

Avg

5:27

Slow

7:19

Burpee Broad Jump4r

Fast

2:38

Avg

3:40

Slow

4:34

Row4r

Fast

4:32

Avg

5:01

Slow

5:17

Farmers Carry4r

Fast

1:52

Avg

2:19

Slow

2:36

Sandbag Lunges4r

Fast

3:24

Avg

4:07

Slow

5:05

Wall Balls4r

Fast

4:12

Avg

4:48

Slow

5:28

Roxzone

Roxzone Time4r

Fast

5:57

Avg

7:05

Slow

7:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:49	5:35	4
Run 2	4:39	4:58	5:39	4
Run 3	4:49	5:39	6:54	4
Run 4	4:42	5:23	6:08	4
Run 5	5:03	5:42	6:37	4
Run 6	4:44	5:18	6:01	4
Run 7	4:47	5:26	6:05	4
Run 8	5:41	5:50	6:06	4
Run Total	39:05	43:06	47:39	4
Best Run	4:39	4:57	5:39	4
Workout Splits
SkiErg	4:12	4:46	5:02	4
Sled Push	2:27	3:16	4:36	4
Sled Pull	4:13	5:27	7:19	4
Burpee Broad Jump	2:38	3:40	4:34	4
Row	4:32	5:01	5:17	4
Farmers Carry	1:52	2:19	2:36	4
Sandbag Lunges	3:24	4:07	5:05	4
Wall Balls	4:12	4:48	5:28	4
Roxzone
Roxzone Time	5:57	7:05	7:59	4