๐ต๐ฑKarolina Marzec
POL
3 races|1 division|1 season|HYROX
HYROXWomen
Gdansk 2025 ยท Oct 2025
Top 50%#45,552 / 143,894
Avg 1:32:41ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:32:34 | #184 | |
| ๐ต๐ฑKatowiceHYROX | 1:38:25 | #310 | |
| ๐ต๐ฑGdanskHYROX | 1:27:05 | #140 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:52
Avg
5:17
Slow
6:47
Run 23r
Fast
5:19
Avg
6:21
Slow
7:50
Run 33r
Fast
5:51
Avg
6:07
Slow
6:35
Run 43r
Fast
6:06
Avg
6:12
Slow
6:16
Run 53r
Fast
6:02
Avg
6:11
Slow
6:19
Run 63r
Fast
5:34
Avg
5:49
Slow
5:57
Run 73r
Fast
5:39
Avg
5:40
Slow
5:42
Run 83r
Fast
5:26
Avg
6:07
Slow
6:41
Run Total3r
Fast
45:12
Avg
47:42
Slow
50:01
Best Run3r
Fast
5:19
Avg
5:33
Slow
5:42
Workout Splits
SkiErg3r
Fast
5:04
Avg
5:48
Slow
6:20
Sled Push3r
Fast
2:00
Avg
2:48
Slow
3:13
Sled Pull3r
Fast
4:05
Avg
5:03
Slow
5:35
Burpee Broad Jump3r
Fast
6:00
Avg
6:22
Slow
6:45
Row3r
Fast
4:59
Avg
5:44
Slow
6:25
Farmers Carry3r
Fast
1:30
Avg
1:58
Slow
2:14
Sandbag Lunges3r
Fast
3:44
Avg
4:11
Slow
4:34
Wall Balls3r
Fast
4:27
Avg
5:52
Slow
6:35
Roxzone
Roxzone Time3r
Fast
6:52
Avg
7:14
Slow
7:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 5:17 | 6:47 | 3 |
| Run 2 | 5:19 | 6:21 | 7:50 | 3 |
| Run 3 | 5:51 | 6:07 | 6:35 | 3 |
| Run 4 | 6:06 | 6:12 | 6:16 | 3 |
| Run 5 | 6:02 | 6:11 | 6:19 | 3 |
| Run 6 | 5:34 | 5:49 | 5:57 | 3 |
| Run 7 | 5:39 | 5:40 | 5:42 | 3 |
| Run 8 | 5:26 | 6:07 | 6:41 | 3 |
| Run Total | 45:12 | 47:42 | 50:01 | 3 |
| Best Run | 5:19 | 5:33 | 5:42 | 3 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:48 | 6:20 | 3 |
| Sled Push | 2:00 | 2:48 | 3:13 | 3 |
| Sled Pull | 4:05 | 5:03 | 5:35 | 3 |
| Burpee Broad Jump | 6:00 | 6:22 | 6:45 | 3 |
| Row | 4:59 | 5:44 | 6:25 | 3 |
| Farmers Carry | 1:30 | 1:58 | 2:14 | 3 |
| Sandbag Lunges | 3:44 | 4:11 | 4:34 | 3 |
| Wall Balls | 4:27 | 5:52 | 6:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 7:14 | 7:48 | 3 |