🇵🇱Karolina Liszka
POL
1 race|1 division|1 season|HYROX
HYROXWomen
Warsaw 2026 · Apr 2026
#101,069 / 144,505
🇵🇱WarsawApr 26
1:44:04#391
Avg 1:44:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:44:04 | #391 |
Split Analysis
Running Splits
Run 11r
Fast
5:02
Avg
5:02
Slow
5:02
Run 21r
Fast
6:25
Avg
6:25
Slow
6:25
Run 31r
Fast
6:41
Avg
6:41
Slow
6:41
Run 41r
Fast
6:35
Avg
6:35
Slow
6:35
Run 51r
Fast
6:31
Avg
6:31
Slow
6:31
Run 61r
Fast
6:31
Avg
6:31
Slow
6:31
Run 71r
Fast
6:40
Avg
6:40
Slow
6:40
Run 81r
Fast
5:52
Avg
5:52
Slow
5:52
Run Total1r
Fast
50:14
Avg
50:14
Slow
50:14
Best Run1r
Fast
5:52
Avg
5:52
Slow
5:52
Workout Splits
SkiErg1r
Fast
5:36
Avg
5:36
Slow
5:36
Sled Push1r
Fast
2:22
Avg
2:22
Slow
2:22
Sled Pull1r
Fast
5:40
Avg
5:40
Slow
5:40
Burpee Broad Jump1r
Fast
9:35
Avg
9:35
Slow
9:35
Row1r
Fast
5:39
Avg
5:39
Slow
5:39
Farmers Carry1r
Fast
2:11
Avg
2:11
Slow
2:11
Sandbag Lunges1r
Fast
5:25
Avg
5:25
Slow
5:25
Wall Balls1r
Fast
9:28
Avg
9:28
Slow
9:28
Roxzone
Roxzone Time1r
Fast
7:58
Avg
7:58
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:02 | 5:02 | 1 |
| Run 2 | 6:25 | 6:25 | 6:25 | 1 |
| Run 3 | 6:41 | 6:41 | 6:41 | 1 |
| Run 4 | 6:35 | 6:35 | 6:35 | 1 |
| Run 5 | 6:31 | 6:31 | 6:31 | 1 |
| Run 6 | 6:31 | 6:31 | 6:31 | 1 |
| Run 7 | 6:40 | 6:40 | 6:40 | 1 |
| Run 8 | 5:52 | 5:52 | 5:52 | 1 |
| Run Total | 50:14 | 50:14 | 50:14 | 1 |
| Best Run | 5:52 | 5:52 | 5:52 | 1 |
| Workout Splits | ||||
| SkiErg | 5:36 | 5:36 | 5:36 | 1 |
| Sled Push | 2:22 | 2:22 | 2:22 | 1 |
| Sled Pull | 5:40 | 5:40 | 5:40 | 1 |
| Burpee Broad Jump | 9:35 | 9:35 | 9:35 | 1 |
| Row | 5:39 | 5:39 | 5:39 | 1 |
| Farmers Carry | 2:11 | 2:11 | 2:11 | 1 |
| Sandbag Lunges | 5:25 | 5:25 | 5:25 | 1 |
| Wall Balls | 9:28 | 9:28 | 9:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:58 | 7:58 | 7:58 | 1 |