🇵🇱Karolina Kostrzewa

POL

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:37:07

Glasgow 2026 · Mar 2026

#115,383 / 150,819

🇬🇧GlasgowMar 26

1:37:07#1676

Avg 1:37:07·1 race

HYROX DOUBLESMixed

1:21:38

London Excel 2025 · Dec 2025

Top 50%#77,015 / 156,122

🇬🇧LondonDec 25

1:21:38#1651

Avg 1:21:38·1 race

HYROXWomen

1:59:43

Warsaw 2025 · Apr 2025

#127,068 / 144,702

🇵🇱WarsawApr 25

1:59:43#544

Avg 1:59:43·1 race

Station Profile

vs 73,373 peers (1:13:30–1:29:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.9%

Burpees+12.8%

Running+9.7%

Weaknesses

SkiErg-6.0%

Sled Pull-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:37:07	#1676	#137
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:21:38	#1651	#297
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:59:43	#544	#71

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:03

Avg

5:10

Slow

6:46

Run 23r

Fast

5:02

Avg

6:19

Slow

7:29

Run 33r

Fast

5:18

Avg

6:43

Slow

7:53

Run 43r

Fast

5:07

Avg

6:43

Slow

8:17

Run 53r

Fast

4:54

Avg

6:43

Slow

8:21

Run 63r

Fast

5:04

Avg

6:46

Slow

7:52

Run 73r

Fast

4:58

Avg

6:48

Slow

8:30

Run 83r

Fast

6:33

Avg

7:22

Slow

8:32

Run Total3r

Fast

40:56

Avg

52:32

Slow

1:00:03

Best Run3r

Fast

4:54

Avg

6:07

Slow

7:03

Workout Splits

SkiErg3r

Fast

4:34

Avg

5:09

Slow

5:45

Sled Push3r

Fast

2:07

Avg

2:42

Slow

3:37

Sled Pull3r

Fast

4:00

Avg

4:51

Slow

6:24

Burpee Broad Jump3r

Fast

3:04

Avg

5:15

Slow

8:30

Row3r

Fast

4:30

Avg

5:20

Slow

5:45

Farmers Carry3r

Fast

1:48

Avg

2:05

Slow

2:27

Sandbag Lunges3r

Fast

3:28

Avg

4:32

Slow

6:00

Wall Balls3r

Fast

4:12

Avg

5:32

Slow

7:26

Roxzone

Roxzone Time3r

Fast

7:44

Avg

11:32

Slow

13:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:10	6:46	3
Run 2	5:02	6:19	7:29	3
Run 3	5:18	6:43	7:53	3
Run 4	5:07	6:43	8:17	3
Run 5	4:54	6:43	8:21	3
Run 6	5:04	6:46	7:52	3
Run 7	4:58	6:48	8:30	3
Run 8	6:33	7:22	8:32	3
Run Total	40:56	52:32	1:00:03	3
Best Run	4:54	6:07	7:03	3
Workout Splits
SkiErg	4:34	5:09	5:45	3
Sled Push	2:07	2:42	3:37	3
Sled Pull	4:00	4:51	6:24	3
Burpee Broad Jump	3:04	5:15	8:30	3
Row	4:30	5:20	5:45	3
Farmers Carry	1:48	2:05	2:27	3
Sandbag Lunges	3:28	4:32	6:00	3
Wall Balls	4:12	5:32	7:26	3
Roxzone
Roxzone Time	7:44	11:32	13:49	3