🇵🇱Karolina Kochanska
POL
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
3:34
Slow
3:58
Run 22r
Fast
4:03
Avg
4:27
Slow
4:51
Run 32r
Fast
4:11
Avg
4:30
Slow
4:50
Run 42r
Fast
4:24
Avg
4:38
Slow
4:53
Run 52r
Fast
4:14
Avg
4:34
Slow
4:54
Run 62r
Fast
4:17
Avg
4:38
Slow
5:00
Run 72r
Fast
4:21
Avg
4:38
Slow
4:55
Run 82r
Fast
3:29
Avg
3:52
Slow
4:15
Run Total2r
Fast
33:39
Avg
34:49
Slow
35:59
Best Run2r
Fast
3:29
Avg
3:46
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:37
Slow
4:38
Sled Push2r
Fast
2:29
Avg
3:07
Slow
3:45
Sled Pull2r
Fast
4:34
Avg
5:12
Slow
5:51
Burpee Broad Jump2r
Fast
4:17
Avg
4:38
Slow
4:59
Row2r
Fast
4:48
Avg
4:50
Slow
4:53
Farmers Carry2r
Fast
1:45
Avg
1:47
Slow
1:49
Sandbag Lunges2r
Fast
3:57
Avg
4:03
Slow
4:09
Wall Balls2r
Fast
5:34
Avg
5:50
Slow
6:06
Roxzone
Roxzone Time2r
Fast
3:52
Avg
4:27
Slow
5:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:34 | 3:58 | 2 |
| Run 2 | 4:03 | 4:27 | 4:51 | 2 |
| Run 3 | 4:11 | 4:30 | 4:50 | 2 |
| Run 4 | 4:24 | 4:38 | 4:53 | 2 |
| Run 5 | 4:14 | 4:34 | 4:54 | 2 |
| Run 6 | 4:17 | 4:38 | 5:00 | 2 |
| Run 7 | 4:21 | 4:38 | 4:55 | 2 |
| Run 8 | 3:29 | 3:52 | 4:15 | 2 |
| Run Total | 33:39 | 34:49 | 35:59 | 2 |
| Best Run | 3:29 | 3:46 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:37 | 4:38 | 2 |
| Sled Push | 2:29 | 3:07 | 3:45 | 2 |
| Sled Pull | 4:34 | 5:12 | 5:51 | 2 |
| Burpee Broad Jump | 4:17 | 4:38 | 4:59 | 2 |
| Row | 4:48 | 4:50 | 4:53 | 2 |
| Farmers Carry | 1:45 | 1:47 | 1:49 | 2 |
| Sandbag Lunges | 3:57 | 4:03 | 4:09 | 2 |
| Wall Balls | 5:34 | 5:50 | 6:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 4:27 | 5:03 | 2 |