🇵🇱Karol Wiącek
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
3:29
Slow
3:40
Run 22r
Fast
4:33
Avg
4:39
Slow
4:45
Run 32r
Fast
4:53
Avg
5:04
Slow
5:16
Run 42r
Fast
4:55
Avg
5:03
Slow
5:12
Run 52r
Fast
4:49
Avg
4:55
Slow
5:02
Run 62r
Fast
4:51
Avg
5:04
Slow
5:18
Run 72r
Fast
5:09
Avg
5:13
Slow
5:17
Run 82r
Fast
4:04
Avg
4:49
Slow
5:35
Run Total2r
Fast
36:28
Avg
38:15
Slow
40:02
Best Run2r
Fast
4:04
Avg
4:24
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:19
Slow
4:21
Sled Push2r
Fast
2:49
Avg
3:26
Slow
4:03
Sled Pull2r
Fast
4:22
Avg
5:46
Slow
7:10
Burpee Broad Jump2r
Fast
4:36
Avg
4:44
Slow
4:52
Row2r
Fast
4:26
Avg
4:31
Slow
4:37
Farmers Carry2r
Fast
1:57
Avg
2:27
Slow
2:58
Sandbag Lunges2r
Fast
4:47
Avg
4:57
Slow
5:08
Wall Balls2r
Fast
5:40
Avg
6:07
Slow
6:35
Roxzone
Roxzone Time2r
Fast
5:37
Avg
9:43
Slow
13:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:29 | 3:40 | 2 |
| Run 2 | 4:33 | 4:39 | 4:45 | 2 |
| Run 3 | 4:53 | 5:04 | 5:16 | 2 |
| Run 4 | 4:55 | 5:03 | 5:12 | 2 |
| Run 5 | 4:49 | 4:55 | 5:02 | 2 |
| Run 6 | 4:51 | 5:04 | 5:18 | 2 |
| Run 7 | 5:09 | 5:13 | 5:17 | 2 |
| Run 8 | 4:04 | 4:49 | 5:35 | 2 |
| Run Total | 36:28 | 38:15 | 40:02 | 2 |
| Best Run | 4:04 | 4:24 | 4:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:19 | 4:21 | 2 |
| Sled Push | 2:49 | 3:26 | 4:03 | 2 |
| Sled Pull | 4:22 | 5:46 | 7:10 | 2 |
| Burpee Broad Jump | 4:36 | 4:44 | 4:52 | 2 |
| Row | 4:26 | 4:31 | 4:37 | 2 |
| Farmers Carry | 1:57 | 2:27 | 2:58 | 2 |
| Sandbag Lunges | 4:47 | 4:57 | 5:08 | 2 |
| Wall Balls | 5:40 | 6:07 | 6:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 9:43 | 13:50 | 2 |