🇵🇱Karol Kowalski

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#43,870 / 283,406

🇵🇱WarsawApr 26

Avg 1:13:28·1 race

Station Profile

HYROX · Men

vs 82,712 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.9%

Burpees+9.2%

SkiErg+7.9%

Weaknesses

Sled Push-3.7%

Row-3.2%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:13:28	#563	#124

Split Analysis

Running Splits

Run 11r

Fast

3:21

Avg

3:21

Slow

3:21

Run 21r

Fast

4:43

Avg

4:43

Slow

4:43

Run 31r

Fast

5:00

Avg

5:00

Slow

5:00

Run 41r

Fast

4:59

Avg

4:59

Slow

4:59

Run 51r

Fast

5:12

Avg

5:12

Slow

5:12

Run 61r

Fast

4:59

Avg

4:59

Slow

4:59

Run 71r

Fast

4:56

Avg

4:56

Slow

4:56

Run 81r

Fast

4:15

Avg

4:15

Slow

4:15

Run Total1r

Fast

37:21

Avg

37:21

Slow

37:21

Best Run1r

Fast

4:15

Avg

4:15

Slow

4:15

Workout Splits

SkiErg1r

Fast

3:59

Avg

3:59

Slow

3:59

Sled Push1r

Fast

2:44

Avg

2:44

Slow

2:44

Sled Pull1r

Fast

3:55

Avg

3:55

Slow

3:55

Burpee Broad Jump1r

Fast

4:04

Avg

4:04

Slow

4:04

Row1r

Fast

4:44

Avg

4:44

Slow

4:44

Farmers Carry1r

Fast

1:32

Avg

1:32

Slow

1:32

Sandbag Lunges1r

Fast

4:05

Avg

4:05

Slow

4:05

Wall Balls1r

Fast

5:22

Avg

5:22

Slow

5:22

Roxzone

Roxzone Time1r

Fast

5:44

Avg

5:44

Slow

5:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:21	3:21	1
Run 2	4:43	4:43	4:43	1
Run 3	5:00	5:00	5:00	1
Run 4	4:59	4:59	4:59	1
Run 5	5:12	5:12	5:12	1
Run 6	4:59	4:59	4:59	1
Run 7	4:56	4:56	4:56	1
Run 8	4:15	4:15	4:15	1
Run Total	37:21	37:21	37:21	1
Best Run	4:15	4:15	4:15	1
Workout Splits
SkiErg	3:59	3:59	3:59	1
Sled Push	2:44	2:44	2:44	1
Sled Pull	3:55	3:55	3:55	1
Burpee Broad Jump	4:04	4:04	4:04	1
Row	4:44	4:44	4:44	1
Farmers Carry	1:32	1:32	1:32	1
Sandbag Lunges	4:05	4:05	4:05	1
Wall Balls	5:22	5:22	5:22	1
Roxzone
Roxzone Time	5:44	5:44	5:44	1