๐ฎ๐ณKarn Gumber
IND
3 races|1 division|2 seasons|HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ณBengaluruPRO DOUBLES | 1:15:07 | #31 | |
| ๐ฎ๐ณMumbaiPRO DOUBLES | 1:19:25 | #17 | |
| ๐ฎ๐ณDelhiPRO DOUBLES | 1:22:39 | #12 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:32
Avg
4:40
Slow
4:45
Run 23r
Fast
4:33
Avg
4:56
Slow
5:11
Run 33r
Fast
5:01
Avg
5:33
Slow
6:04
Run 43r
Fast
4:54
Avg
5:29
Slow
6:05
Run 53r
Fast
5:09
Avg
5:34
Slow
5:59
Run 63r
Fast
5:05
Avg
5:46
Slow
6:11
Run 73r
Fast
5:08
Avg
5:40
Slow
5:58
Run 83r
Fast
5:29
Avg
5:56
Slow
6:16
Run Total3r
Fast
40:00
Avg
43:33
Slow
45:50
Best Run3r
Fast
4:33
Avg
4:56
Slow
5:11
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:09
Slow
4:13
Sled Push3r
Fast
2:11
Avg
2:26
Slow
2:50
Sled Pull3r
Fast
4:49
Avg
4:59
Slow
5:07
Burpee Broad Jump3r
Fast
2:35
Avg
2:44
Slow
2:55
Row3r
Fast
4:24
Avg
4:27
Slow
4:31
Farmers Carry3r
Fast
1:48
Avg
1:50
Slow
1:52
Sandbag Lunges3r
Fast
3:46
Avg
4:17
Slow
4:40
Wall Balls3r
Fast
3:45
Avg
4:08
Slow
4:21
Roxzone
Roxzone Time3r
Fast
5:15
Avg
6:33
Slow
8:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:40 | 4:45 | 3 |
| Run 2 | 4:33 | 4:56 | 5:11 | 3 |
| Run 3 | 5:01 | 5:33 | 6:04 | 3 |
| Run 4 | 4:54 | 5:29 | 6:05 | 3 |
| Run 5 | 5:09 | 5:34 | 5:59 | 3 |
| Run 6 | 5:05 | 5:46 | 6:11 | 3 |
| Run 7 | 5:08 | 5:40 | 5:58 | 3 |
| Run 8 | 5:29 | 5:56 | 6:16 | 3 |
| Run Total | 40:00 | 43:33 | 45:50 | 3 |
| Best Run | 4:33 | 4:56 | 5:11 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:09 | 4:13 | 3 |
| Sled Push | 2:11 | 2:26 | 2:50 | 3 |
| Sled Pull | 4:49 | 4:59 | 5:07 | 3 |
| Burpee Broad Jump | 2:35 | 2:44 | 2:55 | 3 |
| Row | 4:24 | 4:27 | 4:31 | 3 |
| Farmers Carry | 1:48 | 1:50 | 1:52 | 3 |
| Sandbag Lunges | 3:46 | 4:17 | 4:40 | 3 |
| Wall Balls | 3:45 | 4:08 | 4:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 6:33 | 8:24 | 3 |