🇬🇧Karlyn Sagan

GBR

4 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESWomen

1:07:13

Glasgow 2025 · Mar 2025

Top 10%#1,361 / 14,727

🇬🇧GlasgowMar 26

1:11:59#57

🇬🇧GlasgowMar 25

1:07:13#25

Avg 1:09:36·2 races

HYROXWomen

1:10:17

Glasgow 2023 · Feb 2023

Top 5%#2,856 / 144,501

🇬🇧GlasgowFeb 23

1:10:17#21

Avg 1:10:17·1 race

HYROX PROWomen

1:21:33

Glasgow 2024 · Mar 2024

Top 50%#8,506 / 23,823

🇬🇧GlasgowMar 24

1:21:33#23

Avg 1:21:33·1 race

Station Profile

vs 3,982 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.4%

Sled Push+11.4%

Row+9.8%

Weaknesses

Running-4.8%

Wall Balls-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:11:59	#57	#12
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:07:13	#25	#13
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:21:33	#23	#5
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:10:17	#21	#3

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:25

Avg

4:14

Slow

4:44

Run 24r

Fast

4:22

Avg

4:35

Slow

4:48

Run 34r

Fast

4:41

Avg

4:57

Slow

5:17

Run 44r

Fast

4:46

Avg

5:01

Slow

5:19

Run 54r

Fast

5:01

Avg

5:09

Slow

5:21

Run 64r

Fast

4:45

Avg

4:58

Slow

5:15

Run 74r

Fast

4:35

Avg

4:56

Slow

5:06

Run 84r

Fast

4:02

Avg

5:17

Slow

6:06

Run Total4r

Fast

38:30

Avg

39:07

Slow

40:08

Best Run4r

Fast

4:02

Avg

4:23

Slow

4:37

Workout Splits

SkiErg4r

Fast

3:52

Avg

4:17

Slow

4:43

Sled Push4r

Fast

1:53

Avg

2:26

Slow

3:53

Sled Pull4r

Fast

3:20

Avg

4:24

Slow

6:30

Burpee Broad Jump4r

Fast

2:40

Avg

3:21

Slow

4:14

Row4r

Fast

4:09

Avg

4:35

Slow

4:55

Farmers Carry4r

Fast

1:31

Avg

2:04

Slow

2:56

Sandbag Lunges4r

Fast

3:15

Avg

4:21

Slow

6:04

Wall Balls4r

Fast

3:02

Avg

4:20

Slow

6:20

Roxzone

Roxzone Time4r

Fast

3:22

Avg

3:50

Slow

4:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:14	4:44	4
Run 2	4:22	4:35	4:48	4
Run 3	4:41	4:57	5:17	4
Run 4	4:46	5:01	5:19	4
Run 5	5:01	5:09	5:21	4
Run 6	4:45	4:58	5:15	4
Run 7	4:35	4:56	5:06	4
Run 8	4:02	5:17	6:06	4
Run Total	38:30	39:07	40:08	4
Best Run	4:02	4:23	4:37	4
Workout Splits
SkiErg	3:52	4:17	4:43	4
Sled Push	1:53	2:26	3:53	4
Sled Pull	3:20	4:24	6:30	4
Burpee Broad Jump	2:40	3:21	4:14	4
Row	4:09	4:35	4:55	4
Farmers Carry	1:31	2:04	2:56	4
Sandbag Lunges	3:15	4:21	6:04	4
Wall Balls	3:02	4:20	6:20	4
Roxzone
Roxzone Time	3:22	3:50	4:19	4