🇦🇺Karlie Swanson

AUS

3 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

56:54

Brisbane 2026 · Apr 2026

Top 1%#512 / 150,267

🇦🇺BrisbaneApr 26

56:54#17

Avg 56:54·1 race

HYROXWomen

1:05:44

Melbourne 2024 · Dec 2024

Top 1%#539 / 143,856

🇦🇺MelbourneDec 24

1:05:44#5

Avg 1:05:44·1 race

HYROX PROWomen

1:11:54

Brisbane 2025 · Mar 2025

Top 25%#2,549 / 23,449

🇦🇺BrisbaneMar 25

1:11:54#18

Avg 1:11:54·1 race

Station Profile

vs 6,202 peers (1:04:42–1:19:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.0%

Sled Push+4.6%

SkiErg+2.7%

Weaknesses

Sled Pull-48.0%

Farmers-23.8%

Burpees-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	56:54	#17	#6
🇦🇺BrisbanePRO	HYROX PRO	Mar 2025	1:11:54	#18	#8
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:05:44	#5	#3

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:05

Avg

2:29

Slow

3:13

Run 23r

Fast

3:43

Avg

3:49

Slow

3:58

Run 33r

Fast

3:50

Avg

3:59

Slow

4:13

Run 43r

Fast

3:42

Avg

3:53

Slow

4:12

Run 53r

Fast

3:48

Avg

3:56

Slow

4:07

Run 63r

Fast

3:40

Avg

3:52

Slow

4:09

Run 73r

Fast

3:44

Avg

3:52

Slow

4:07

Run 83r

Fast

3:41

Avg

4:04

Slow

4:21

Run Total3r

Fast

29:18

Avg

29:53

Slow

31:03

Best Run3r

Fast

3:40

Avg

3:48

Slow

3:58

Workout Splits

SkiErg3r

Fast

3:56

Avg

4:20

Slow

4:37

Sled Push3r

Fast

1:44

Avg

2:19

Slow

3:08

Sled Pull3r

Fast

3:10

Avg

4:53

Slow

7:18

Burpee Broad Jump3r

Fast

2:23

Avg

3:34

Slow

4:18

Row3r

Fast

4:09

Avg

4:38

Slow

4:55

Farmers Carry3r

Fast

1:26

Avg

2:01

Slow

2:38

Sandbag Lunges3r

Fast

2:52

Avg

3:31

Slow

4:18

Wall Balls3r

Fast

3:31

Avg

4:33

Slow

5:16

Roxzone

Roxzone Time3r

Fast

4:30

Avg

5:09

Slow

5:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:05	2:29	3:13	3
Run 2	3:43	3:49	3:58	3
Run 3	3:50	3:59	4:13	3
Run 4	3:42	3:53	4:12	3
Run 5	3:48	3:56	4:07	3
Run 6	3:40	3:52	4:09	3
Run 7	3:44	3:52	4:07	3
Run 8	3:41	4:04	4:21	3
Run Total	29:18	29:53	31:03	3
Best Run	3:40	3:48	3:58	3
Workout Splits
SkiErg	3:56	4:20	4:37	3
Sled Push	1:44	2:19	3:08	3
Sled Pull	3:10	4:53	7:18	3
Burpee Broad Jump	2:23	3:34	4:18	3
Row	4:09	4:38	4:55	3
Farmers Carry	1:26	2:01	2:38	3
Sandbag Lunges	2:52	3:31	4:18	3
Wall Balls	3:31	4:33	5:16	3
Roxzone
Roxzone Time	4:30	5:09	5:59	3