🇦🇺Karli Rose

AUS

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-4:191:32:29

Brisbane 2026 · Apr 2026

#98,209 / 148,103

🇦🇺BrisbaneApr 26

1:32:29#1309

🇦🇺BrisbaneMar 25

1:36:48#805

Avg 1:34:38·2 races

HYROXWomen

1:36:41

Brisbane 2026 · Apr 2026

#80,075 / 143,856

🇦🇺BrisbaneApr 26

1:36:41#596

Avg 1:36:41·1 race

Station Profile

vs 68,017 peers (1:23:14–1:41:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.1%

Running+7.8%

Sled Push+6.8%

Weaknesses

Wall Balls-49.0%

Burpees-31.8%

Sandbag-30.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:32:29	#1309	#198
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:36:41	#596	#69
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:36:48	#805	#103

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:50

Avg

4:36

Slow

5:01

Run 23r

Fast

5:39

Avg

5:55

Slow

6:23

Run 33r

Fast

5:36

Avg

6:09

Slow

6:48

Run 43r

Fast

5:41

Avg

6:21

Slow

7:06

Run 53r

Fast

5:56

Avg

6:24

Slow

7:06

Run 63r

Fast

5:53

Avg

6:29

Slow

7:30

Run 73r

Fast

5:41

Avg

6:26

Slow

7:36

Run 83r

Fast

5:42

Avg

6:39

Slow

8:03

Run Total3r

Fast

45:03

Avg

48:58

Slow

54:17

Best Run3r

Fast

5:36

Avg

5:54

Slow

6:23

Workout Splits

SkiErg3r

Fast

4:52

Avg

5:08

Slow

5:40

Sled Push3r

Fast

1:47

Avg

2:23

Slow

3:33

Sled Pull3r

Fast

3:54

Avg

4:45

Slow

5:56

Burpee Broad Jump3r

Fast

5:17

Avg

6:00

Slow

6:48

Row3r

Fast

5:09

Avg

5:19

Slow

5:40

Farmers Carry3r

Fast

1:55

Avg

2:02

Slow

2:14

Sandbag Lunges3r

Fast

4:20

Avg

4:55

Slow

5:18

Wall Balls3r

Fast

4:46

Avg

6:03

Slow

6:48

Roxzone

Roxzone Time3r

Fast

9:39

Avg

9:48

Slow

9:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	4:36	5:01	3
Run 2	5:39	5:55	6:23	3
Run 3	5:36	6:09	6:48	3
Run 4	5:41	6:21	7:06	3
Run 5	5:56	6:24	7:06	3
Run 6	5:53	6:29	7:30	3
Run 7	5:41	6:26	7:36	3
Run 8	5:42	6:39	8:03	3
Run Total	45:03	48:58	54:17	3
Best Run	5:36	5:54	6:23	3
Workout Splits
SkiErg	4:52	5:08	5:40	3
Sled Push	1:47	2:23	3:33	3
Sled Pull	3:54	4:45	5:56	3
Burpee Broad Jump	5:17	6:00	6:48	3
Row	5:09	5:19	5:40	3
Farmers Carry	1:55	2:02	2:14	3
Sandbag Lunges	4:20	4:55	5:18	3
Wall Balls	4:46	6:03	6:48	3
Roxzone
Roxzone Time	9:39	9:48	9:59	3