🇨🇦Karli Makichuk
CAN
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:06
Avg
8:00
Slow
8:54
Run 22r
Fast
6:41
Avg
6:41
Slow
6:41
Run 32r
Fast
6:18
Avg
6:37
Slow
6:56
Run 42r
Fast
6:38
Avg
6:49
Slow
7:01
Run 52r
Fast
7:29
Avg
7:45
Slow
8:02
Run 62r
Fast
6:36
Avg
7:16
Slow
7:56
Run 72r
Fast
7:00
Avg
7:05
Slow
7:10
Run 82r
Fast
7:07
Avg
7:58
Slow
8:49
Run Total2r
Fast
57:54
Avg
58:07
Slow
58:20
Best Run2r
Fast
6:18
Avg
6:29
Slow
6:41
Workout Splits
SkiErg2r
Fast
5:07
Avg
5:07
Slow
5:07
Sled Push2r
Fast
1:30
Avg
1:52
Slow
2:14
Sled Pull2r
Fast
5:02
Avg
5:28
Slow
5:54
Burpee Broad Jump2r
Fast
3:55
Avg
7:40
Slow
11:26
Row2r
Fast
5:20
Avg
5:30
Slow
5:41
Farmers Carry2r
Fast
1:49
Avg
1:58
Slow
2:08
Sandbag Lunges2r
Fast
4:01
Avg
5:36
Slow
7:11
Wall Balls2r
Fast
4:15
Avg
5:41
Slow
7:08
Roxzone
Roxzone Time2r
Fast
10:43
Avg
13:07
Slow
15:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:06 | 8:00 | 8:54 | 2 |
| Run 2 | 6:41 | 6:41 | 6:41 | 2 |
| Run 3 | 6:18 | 6:37 | 6:56 | 2 |
| Run 4 | 6:38 | 6:49 | 7:01 | 2 |
| Run 5 | 7:29 | 7:45 | 8:02 | 2 |
| Run 6 | 6:36 | 7:16 | 7:56 | 2 |
| Run 7 | 7:00 | 7:05 | 7:10 | 2 |
| Run 8 | 7:07 | 7:58 | 8:49 | 2 |
| Run Total | 57:54 | 58:07 | 58:20 | 2 |
| Best Run | 6:18 | 6:29 | 6:41 | 2 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:07 | 5:07 | 2 |
| Sled Push | 1:30 | 1:52 | 2:14 | 2 |
| Sled Pull | 5:02 | 5:28 | 5:54 | 2 |
| Burpee Broad Jump | 3:55 | 7:40 | 11:26 | 2 |
| Row | 5:20 | 5:30 | 5:41 | 2 |
| Farmers Carry | 1:49 | 1:58 | 2:08 | 2 |
| Sandbag Lunges | 4:01 | 5:36 | 7:11 | 2 |
| Wall Balls | 4:15 | 5:41 | 7:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:43 | 13:07 | 15:31 | 2 |