🇺🇸Karla Alcantara
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:33
Avg
5:56
Slow
6:19
Run 22r
Fast
6:01
Avg
6:42
Slow
7:23
Run 32r
Fast
6:12
Avg
6:43
Slow
7:14
Run 42r
Fast
6:06
Avg
6:44
Slow
7:23
Run 52r
Fast
6:17
Avg
7:12
Slow
8:08
Run 62r
Fast
6:05
Avg
7:00
Slow
7:56
Run 72r
Fast
6:00
Avg
6:29
Slow
6:58
Run 82r
Fast
7:03
Avg
7:46
Slow
8:30
Run Total2r
Fast
49:13
Avg
54:30
Slow
59:48
Best Run2r
Fast
6:00
Avg
6:29
Slow
6:58
Workout Splits
SkiErg2r
Fast
5:22
Avg
5:31
Slow
5:40
Sled Push2r
Fast
2:14
Avg
2:24
Slow
2:35
Sled Pull2r
Fast
5:12
Avg
5:50
Slow
6:29
Burpee Broad Jump2r
Fast
9:35
Avg
9:56
Slow
10:18
Row2r
Fast
5:42
Avg
5:47
Slow
5:53
Farmers Carry2r
Fast
2:12
Avg
2:14
Slow
2:16
Sandbag Lunges2r
Fast
0:02
Avg
2:19
Slow
4:37
Wall Balls2r
Fast
5:01
Avg
5:39
Slow
6:17
Roxzone
Roxzone Time2r
Fast
10:06
Avg
12:01
Slow
13:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:33 | 5:56 | 6:19 | 2 |
| Run 2 | 6:01 | 6:42 | 7:23 | 2 |
| Run 3 | 6:12 | 6:43 | 7:14 | 2 |
| Run 4 | 6:06 | 6:44 | 7:23 | 2 |
| Run 5 | 6:17 | 7:12 | 8:08 | 2 |
| Run 6 | 6:05 | 7:00 | 7:56 | 2 |
| Run 7 | 6:00 | 6:29 | 6:58 | 2 |
| Run 8 | 7:03 | 7:46 | 8:30 | 2 |
| Run Total | 49:13 | 54:30 | 59:48 | 2 |
| Best Run | 6:00 | 6:29 | 6:58 | 2 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:31 | 5:40 | 2 |
| Sled Push | 2:14 | 2:24 | 2:35 | 2 |
| Sled Pull | 5:12 | 5:50 | 6:29 | 2 |
| Burpee Broad Jump | 9:35 | 9:56 | 10:18 | 2 |
| Row | 5:42 | 5:47 | 5:53 | 2 |
| Farmers Carry | 2:12 | 2:14 | 2:16 | 2 |
| Sandbag Lunges | 0:02 | 2:19 | 4:37 | 2 |
| Wall Balls | 5:01 | 5:39 | 6:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:06 | 12:01 | 13:56 | 2 |