🇬🇧Karl Welburn

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-7:001:31:42

London Excel 2025 · Dec 2025

#132,294 / 151,666

🇬🇧LondonDec 25

1:31:42#3689

🇬🇧BirminghamOct 25

1:38:42#2391

Avg 1:35:12·2 races

HYROXMen

1:52:02

Malaga 2026 · Apr 2026

#244,027 / 277,238

🇪🇸MalagaApr 26

1:52:02#1081

Avg 1:52:02·1 race

Station Profile

vs 34,871 peers (1:22:30–1:40:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.7%

Weaknesses

Wall Balls-30.2%

Burpees-21.8%

Sandbag-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:52:02	#1081	#104
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:31:42	#3689	#246
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:38:42	#2391	#155

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:27

Avg

5:19

Slow

6:50

Run 23r

Fast

4:50

Avg

5:41

Slow

6:12

Run 33r

Fast

6:21

Avg

6:37

Slow

7:02

Run 43r

Fast

5:02

Avg

6:01

Slow

6:33

Run 53r

Fast

4:58

Avg

6:05

Slow

6:53

Run 63r

Fast

5:03

Avg

5:58

Slow

6:31

Run 73r

Fast

5:27

Avg

6:11

Slow

6:34

Run 83r

Fast

6:53

Avg

7:13

Slow

7:54

Run Total3r

Fast

43:41

Avg

49:04

Slow

52:40

Best Run3r

Fast

4:50

Avg

5:41

Slow

6:12

Workout Splits

SkiErg3r

Fast

4:23

Avg

4:34

Slow

4:45

Sled Push3r

Fast

2:17

Avg

2:59

Slow

3:53

Sled Pull3r

Fast

4:15

Avg

5:13

Slow

6:16

Burpee Broad Jump3r

Fast

4:41

Avg

6:04

Slow

8:24

Row3r

Fast

5:05

Avg

5:25

Slow

5:45

Farmers Carry3r

Fast

1:53

Avg

2:25

Slow

3:25

Sandbag Lunges3r

Fast

4:43

Avg

6:31

Slow

9:44

Wall Balls3r

Fast

6:38

Avg

8:13

Slow

11:08

Roxzone

Roxzone Time3r

Fast

7:56

Avg

10:23

Slow

13:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	5:19	6:50	3
Run 2	4:50	5:41	6:12	3
Run 3	6:21	6:37	7:02	3
Run 4	5:02	6:01	6:33	3
Run 5	4:58	6:05	6:53	3
Run 6	5:03	5:58	6:31	3
Run 7	5:27	6:11	6:34	3
Run 8	6:53	7:13	7:54	3
Run Total	43:41	49:04	52:40	3
Best Run	4:50	5:41	6:12	3
Workout Splits
SkiErg	4:23	4:34	4:45	3
Sled Push	2:17	2:59	3:53	3
Sled Pull	4:15	5:13	6:16	3
Burpee Broad Jump	4:41	6:04	8:24	3
Row	5:05	5:25	5:45	3
Farmers Carry	1:53	2:25	3:25	3
Sandbag Lunges	4:43	6:31	9:44	3
Wall Balls	6:38	8:13	11:08	3
Roxzone
Roxzone Time	7:56	10:23	13:59	3