🇬🇧Karl Steggles
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
5:08
Slow
5:56
Run 22r
Fast
5:05
Avg
5:26
Slow
5:48
Run 32r
Fast
5:34
Avg
5:41
Slow
5:49
Run 42r
Fast
5:42
Avg
5:53
Slow
6:04
Run 52r
Fast
5:38
Avg
5:58
Slow
6:18
Run 62r
Fast
5:40
Avg
5:45
Slow
5:51
Run 72r
Fast
5:49
Avg
5:56
Slow
6:04
Run 82r
Fast
8:09
Avg
8:10
Slow
8:12
Run Total2r
Fast
46:06
Avg
47:56
Slow
49:47
Best Run2r
Fast
5:05
Avg
5:22
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:36
Slow
4:49
Sled Push2r
Fast
2:22
Avg
2:36
Slow
2:51
Sled Pull2r
Fast
4:51
Avg
5:01
Slow
5:12
Burpee Broad Jump2r
Fast
5:11
Avg
6:10
Slow
7:09
Row2r
Fast
4:53
Avg
5:02
Slow
5:12
Farmers Carry2r
Fast
2:22
Avg
2:37
Slow
2:52
Sandbag Lunges2r
Fast
5:12
Avg
6:10
Slow
7:08
Wall Balls2r
Fast
5:12
Avg
6:27
Slow
7:43
Roxzone
Roxzone Time2r
Fast
7:53
Avg
11:24
Slow
14:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 5:08 | 5:56 | 2 |
| Run 2 | 5:05 | 5:26 | 5:48 | 2 |
| Run 3 | 5:34 | 5:41 | 5:49 | 2 |
| Run 4 | 5:42 | 5:53 | 6:04 | 2 |
| Run 5 | 5:38 | 5:58 | 6:18 | 2 |
| Run 6 | 5:40 | 5:45 | 5:51 | 2 |
| Run 7 | 5:49 | 5:56 | 6:04 | 2 |
| Run 8 | 8:09 | 8:10 | 8:12 | 2 |
| Run Total | 46:06 | 47:56 | 49:47 | 2 |
| Best Run | 5:05 | 5:22 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:36 | 4:49 | 2 |
| Sled Push | 2:22 | 2:36 | 2:51 | 2 |
| Sled Pull | 4:51 | 5:01 | 5:12 | 2 |
| Burpee Broad Jump | 5:11 | 6:10 | 7:09 | 2 |
| Row | 4:53 | 5:02 | 5:12 | 2 |
| Farmers Carry | 2:22 | 2:37 | 2:52 | 2 |
| Sandbag Lunges | 5:12 | 6:10 | 7:08 | 2 |
| Wall Balls | 5:12 | 6:27 | 7:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:53 | 11:24 | 14:55 | 2 |