🇬🇧Karl Shaw
GBR
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹TurinDOUBLES | 1:01:38 | #31 | |
| 🇫🇷BordeauxHYROX | 1:04:46 | #91 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:04
Avg
3:39
Slow
4:15
Run 22r
Fast
3:28
Avg
3:37
Slow
3:46
Run 32r
Fast
3:38
Avg
3:46
Slow
3:55
Run 42r
Fast
3:38
Avg
3:48
Slow
3:58
Run 52r
Fast
3:44
Avg
3:52
Slow
4:01
Run 62r
Fast
3:37
Avg
3:49
Slow
4:02
Run 72r
Fast
3:38
Avg
3:55
Slow
4:13
Run 82r
Fast
4:10
Avg
4:13
Slow
4:16
Run Total2r
Fast
30:05
Avg
30:38
Slow
31:12
Best Run2r
Fast
3:28
Avg
3:37
Slow
3:46
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:02
Slow
4:12
Sled Push2r
Fast
1:58
Avg
1:59
Slow
2:00
Sled Pull2r
Fast
3:27
Avg
3:33
Slow
3:39
Burpee Broad Jump2r
Fast
2:56
Avg
3:31
Slow
4:07
Row2r
Fast
4:13
Avg
4:16
Slow
4:20
Farmers Carry2r
Fast
1:23
Avg
1:34
Slow
1:46
Sandbag Lunges2r
Fast
3:36
Avg
3:56
Slow
4:16
Wall Balls2r
Fast
4:29
Avg
4:56
Slow
5:23
Roxzone
Roxzone Time2r
Fast
4:28
Avg
4:50
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:39 | 4:15 | 2 |
| Run 2 | 3:28 | 3:37 | 3:46 | 2 |
| Run 3 | 3:38 | 3:46 | 3:55 | 2 |
| Run 4 | 3:38 | 3:48 | 3:58 | 2 |
| Run 5 | 3:44 | 3:52 | 4:01 | 2 |
| Run 6 | 3:37 | 3:49 | 4:02 | 2 |
| Run 7 | 3:38 | 3:55 | 4:13 | 2 |
| Run 8 | 4:10 | 4:13 | 4:16 | 2 |
| Run Total | 30:05 | 30:38 | 31:12 | 2 |
| Best Run | 3:28 | 3:37 | 3:46 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:02 | 4:12 | 2 |
| Sled Push | 1:58 | 1:59 | 2:00 | 2 |
| Sled Pull | 3:27 | 3:33 | 3:39 | 2 |
| Burpee Broad Jump | 2:56 | 3:31 | 4:07 | 2 |
| Row | 4:13 | 4:16 | 4:20 | 2 |
| Farmers Carry | 1:23 | 1:34 | 1:46 | 2 |
| Sandbag Lunges | 3:36 | 3:56 | 4:16 | 2 |
| Wall Balls | 4:29 | 4:56 | 5:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 4:50 | 5:12 | 2 |