๐ฉ๐ชKarl-Heinz Dornieden
GER
2 races|1 division|1 season|HYROX
HYROXMen
-6:121:39:22
Mechelen 2026 ยท Mar 2026
#205,657 / 276,351
๐ง๐ชMechelenMar 26
1:39:22#2287
๐ฉ๐ชFrankfurtDec 25
1:45:34#1615
Avg 1:42:28ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:39:22 | #2287 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:45:34 | #1615 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:37
Slow
4:55
Run 22r
Fast
5:19
Avg
5:36
Slow
5:54
Run 32r
Fast
5:41
Avg
6:03
Slow
6:26
Run 42r
Fast
5:44
Avg
6:01
Slow
6:19
Run 52r
Fast
6:01
Avg
6:15
Slow
6:29
Run 62r
Fast
6:05
Avg
6:17
Slow
6:29
Run 72r
Fast
6:15
Avg
6:25
Slow
6:35
Run 82r
Fast
6:40
Avg
7:00
Slow
7:21
Run Total2r
Fast
46:01
Avg
48:12
Slow
50:24
Best Run2r
Fast
5:19
Avg
5:36
Slow
5:54
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:50
Slow
4:53
Sled Push2r
Fast
3:06
Avg
3:59
Slow
4:53
Sled Pull2r
Fast
4:59
Avg
5:11
Slow
5:24
Burpee Broad Jump2r
Fast
7:39
Avg
7:58
Slow
8:17
Row2r
Fast
5:25
Avg
5:31
Slow
5:38
Farmers Carry2r
Fast
2:24
Avg
2:30
Slow
2:37
Sandbag Lunges2r
Fast
5:30
Avg
5:52
Slow
6:14
Wall Balls2r
Fast
9:15
Avg
9:41
Slow
10:07
Roxzone
Roxzone Time2r
Fast
8:17
Avg
8:46
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:37 | 4:55 | 2 |
| Run 2 | 5:19 | 5:36 | 5:54 | 2 |
| Run 3 | 5:41 | 6:03 | 6:26 | 2 |
| Run 4 | 5:44 | 6:01 | 6:19 | 2 |
| Run 5 | 6:01 | 6:15 | 6:29 | 2 |
| Run 6 | 6:05 | 6:17 | 6:29 | 2 |
| Run 7 | 6:15 | 6:25 | 6:35 | 2 |
| Run 8 | 6:40 | 7:00 | 7:21 | 2 |
| Run Total | 46:01 | 48:12 | 50:24 | 2 |
| Best Run | 5:19 | 5:36 | 5:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:50 | 4:53 | 2 |
| Sled Push | 3:06 | 3:59 | 4:53 | 2 |
| Sled Pull | 4:59 | 5:11 | 5:24 | 2 |
| Burpee Broad Jump | 7:39 | 7:58 | 8:17 | 2 |
| Row | 5:25 | 5:31 | 5:38 | 2 |
| Farmers Carry | 2:24 | 2:30 | 2:37 | 2 |
| Sandbag Lunges | 5:30 | 5:52 | 6:14 | 2 |
| Wall Balls | 9:15 | 9:41 | 10:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:17 | 8:46 | 9:16 | 2 |