๐Ÿ‡ฉ๐Ÿ‡ชKarl-Heinz Dornieden

GER

2 races|1 division|1 season|HYROX
HYROXMen
1:39:22
Mechelen 2026 ยท Mar 2026
#205,657 / 276,351
Avg 1:42:28ยท2 races

Station Profile

HYROX ยท Men
vs 83,978 peers (1:29:25โ€“1:49:18)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+13.2%
Sandbag+10.3%
Sled Push+8.1%

Weaknesses

Wall Balls-22.2%
Burpees-17.0%
Row-5.8%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:39:22#2287
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:45:34#1615

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:19
Avg
4:37
Slow
4:55
Run 22r
Fast
5:19
Avg
5:36
Slow
5:54
Run 32r
Fast
5:41
Avg
6:03
Slow
6:26
Run 42r
Fast
5:44
Avg
6:01
Slow
6:19
Run 52r
Fast
6:01
Avg
6:15
Slow
6:29
Run 62r
Fast
6:05
Avg
6:17
Slow
6:29
Run 72r
Fast
6:15
Avg
6:25
Slow
6:35
Run 82r
Fast
6:40
Avg
7:00
Slow
7:21
Run Total2r
Fast
46:01
Avg
48:12
Slow
50:24
Best Run2r
Fast
5:19
Avg
5:36
Slow
5:54
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:50
Slow
4:53
Sled Push2r
Fast
3:06
Avg
3:59
Slow
4:53
Sled Pull2r
Fast
4:59
Avg
5:11
Slow
5:24
Burpee Broad Jump2r
Fast
7:39
Avg
7:58
Slow
8:17
Row2r
Fast
5:25
Avg
5:31
Slow
5:38
Farmers Carry2r
Fast
2:24
Avg
2:30
Slow
2:37
Sandbag Lunges2r
Fast
5:30
Avg
5:52
Slow
6:14
Wall Balls2r
Fast
9:15
Avg
9:41
Slow
10:07
Roxzone
Roxzone Time2r
Fast
8:17
Avg
8:46
Slow
9:16