๐Ÿ‡ฉ๐Ÿ‡ชKarl Floder

GER

2 races|1 division|2 seasons|HYROX
HYROXMen
Hamburg 2019 ยท Nov 2019
Top 25%#33,059 / 278,429
Avg 1:14:35ยท2 races

Station Profile

HYROX ยท Men
vs 71,000 peers (1:04:30โ€“1:18:50)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+13.1%
Running+7.7%
Row+2.6%

Weaknesses

Sled Pull-15.0%
Farmers-13.8%
Sandbag-8.7%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:17:30#119
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:11:40#17

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:42
Avg
3:45
Slow
3:49
Run 22r
Fast
3:56
Avg
3:59
Slow
4:02
Run 32r
Fast
4:16
Avg
4:23
Slow
4:31
Run 42r
Fast
4:24
Avg
4:27
Slow
4:31
Run 52r
Fast
4:25
Avg
4:27
Slow
4:30
Run 62r
Fast
4:16
Avg
4:24
Slow
4:33
Run 72r
Fast
4:04
Avg
4:12
Slow
4:20
Run 82r
Fast
4:01
Avg
4:33
Slow
5:05
Run Total2r
Fast
33:07
Avg
34:08
Slow
35:10
Best Run2r
Fast
3:42
Avg
3:45
Slow
3:49
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:16
Slow
4:22
Sled Push2r
Fast
2:15
Avg
2:43
Slow
3:12
Sled Pull2r
Fast
3:53
Avg
4:18
Slow
4:43
Burpee Broad Jump2r
Fast
4:26
Avg
5:31
Slow
6:36
Row2r
Fast
4:26
Avg
4:26
Slow
4:27
Farmers Carry2r
Fast
2:08
Avg
2:08
Slow
2:08
Sandbag Lunges2r
Fast
4:24
Avg
4:31
Slow
4:39
Wall Balls2r
Fast
5:37
Avg
6:12
Slow
6:48
Roxzone
Roxzone Time2r
Fast
6:01
Avg
6:24
Slow
6:47