🇩🇰Karina Vinther
DEN
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Malmö 2023 · Sep 2023
Top 50%#9,118 / 23,823
🇸🇪MalmöSep 23
1:22:26#9
Avg 1:22:26·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪MalmöPRO | 1:22:26 | #9 |
Split Analysis
Running Splits
Run 11r
Fast
5:57
Avg
5:57
Slow
5:57
Run 21r
Fast
4:28
Avg
4:28
Slow
4:28
Run 31r
Fast
5:13
Avg
5:13
Slow
5:13
Run 41r
Fast
5:08
Avg
5:08
Slow
5:08
Run 51r
Fast
5:07
Avg
5:07
Slow
5:07
Run 61r
Fast
5:06
Avg
5:06
Slow
5:06
Run 71r
Fast
5:02
Avg
5:02
Slow
5:02
Run 81r
Fast
5:08
Avg
5:08
Slow
5:08
Run Total1r
Fast
41:06
Avg
41:06
Slow
41:06
Best Run1r
Fast
4:28
Avg
4:28
Slow
4:28
Workout Splits
SkiErg1r
Fast
4:35
Avg
4:35
Slow
4:35
Sled Push1r
Fast
4:05
Avg
4:05
Slow
4:05
Sled Pull1r
Fast
5:53
Avg
5:53
Slow
5:53
Burpee Broad Jump1r
Fast
5:03
Avg
5:03
Slow
5:03
Row1r
Fast
4:58
Avg
4:58
Slow
4:58
Farmers Carry1r
Fast
2:21
Avg
2:21
Slow
2:21
Sandbag Lunges1r
Fast
4:20
Avg
4:20
Slow
4:20
Wall Balls1r
Fast
5:16
Avg
5:16
Slow
5:16
Roxzone
Roxzone Time1r
Fast
4:53
Avg
4:53
Slow
4:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:57 | 5:57 | 5:57 | 1 |
| Run 2 | 4:28 | 4:28 | 4:28 | 1 |
| Run 3 | 5:13 | 5:13 | 5:13 | 1 |
| Run 4 | 5:08 | 5:08 | 5:08 | 1 |
| Run 5 | 5:07 | 5:07 | 5:07 | 1 |
| Run 6 | 5:06 | 5:06 | 5:06 | 1 |
| Run 7 | 5:02 | 5:02 | 5:02 | 1 |
| Run 8 | 5:08 | 5:08 | 5:08 | 1 |
| Run Total | 41:06 | 41:06 | 41:06 | 1 |
| Best Run | 4:28 | 4:28 | 4:28 | 1 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:35 | 1 |
| Sled Push | 4:05 | 4:05 | 4:05 | 1 |
| Sled Pull | 5:53 | 5:53 | 5:53 | 1 |
| Burpee Broad Jump | 5:03 | 5:03 | 5:03 | 1 |
| Row | 4:58 | 4:58 | 4:58 | 1 |
| Farmers Carry | 2:21 | 2:21 | 2:21 | 1 |
| Sandbag Lunges | 4:20 | 4:20 | 4:20 | 1 |
| Wall Balls | 5:16 | 5:16 | 5:16 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 4:53 | 4:53 | 1 |