🇳🇱Karina van Damme

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#127,666 / 144,505

🇳🇱RotterdamApr 26

Avg 2:00:34·1 race

Station Profile

HYROX · Women

vs 25,616 peers (1:48:27–2:12:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+45.1%

Sled Push+16.1%

Sled Pull+15.0%

Weaknesses

Burpees-30.7%

Wall Balls-12.0%

Farmers-11.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:00:34	#1042	#54

Split Analysis

Running Splits

Run 11r

Fast

6:55

Avg

6:55

Slow

6:55

Run 21r

Fast

6:18

Avg

6:18

Slow

6:18

Run 31r

Fast

6:37

Avg

6:37

Slow

6:37

Run 41r

Fast

6:40

Avg

6:40

Slow

6:40

Run 51r

Fast

6:48

Avg

6:48

Slow

6:48

Run 61r

Fast

6:43

Avg

6:43

Slow

6:43

Run 71r

Fast

7:11

Avg

7:11

Slow

7:11

Run 81r

Fast

8:19

Avg

8:19

Slow

8:19

Run Total1r

Fast

55:27

Avg

55:27

Slow

55:27

Best Run1r

Fast

6:18

Avg

6:18

Slow

6:18

Workout Splits

SkiErg1r

Fast

5:34

Avg

5:34

Slow

5:34

Sled Push1r

Fast

2:57

Avg

2:57

Slow

2:57

Sled Pull1r

Fast

6:21

Avg

6:21

Slow

6:21

Burpee Broad Jump1r

Fast

12:01

Avg

12:01

Slow

12:01

Row1r

Fast

6:11

Avg

6:11

Slow

6:11

Farmers Carry1r

Fast

3:07

Avg

3:07

Slow

3:07

Sandbag Lunges1r

Fast

3:46

Avg

3:46

Slow

3:46

Wall Balls1r

Fast

9:59

Avg

9:59

Slow

9:59

Roxzone

Roxzone Time1r

Fast

15:16

Avg

15:16

Slow

15:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:55	6:55	6:55	1
Run 2	6:18	6:18	6:18	1
Run 3	6:37	6:37	6:37	1
Run 4	6:40	6:40	6:40	1
Run 5	6:48	6:48	6:48	1
Run 6	6:43	6:43	6:43	1
Run 7	7:11	7:11	7:11	1
Run 8	8:19	8:19	8:19	1
Run Total	55:27	55:27	55:27	1
Best Run	6:18	6:18	6:18	1
Workout Splits
SkiErg	5:34	5:34	5:34	1
Sled Push	2:57	2:57	2:57	1
Sled Pull	6:21	6:21	6:21	1
Burpee Broad Jump	12:01	12:01	12:01	1
Row	6:11	6:11	6:11	1
Farmers Carry	3:07	3:07	3:07	1
Sandbag Lunges	3:46	3:46	3:46	1
Wall Balls	9:59	9:59	9:59	1
Roxzone
Roxzone Time	15:16	15:16	15:16	1