🇩🇪Karina Schmitt

GER

8 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Essen 2019 · Nov 2019

Top 5%#6,160 / 150,859

🇩🇪EssenNov 22

🇩🇪StuttgartNov 21

🇩🇪EssenNov 19

🇩🇪EssenNov 18

Avg 1:09:37·4 races

HYROXWomen

Hamburg 2018 · Nov 2018

Top 25%#16,319 / 144,501

🇩🇪HamburgNov 18

Avg 1:18:17·1 race

HYROX PROWomen

Hannover 2020 · Jan 2020

#12,378 / 23,823

🇩🇪HannoverJan 20

🇩🇪FrankfurtDec 19

🇩🇪HannoverJan 19

Avg 1:32:55·3 races

Station Profile

vs 20,769 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+50.1%

Burpees+26.1%

Sandbag+14.4%

Weaknesses

Sled Pull-7.8%

Running-3.9%

Farmers-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:13:04	#39	--
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:10:44	#8	--
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:27:21	#19	#5
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2019	1:33:46	#14	#7
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:03:34	#4	--
🇩🇪HannoverPRO	HYROX PRO	Jan 2019	1:37:40	#23	#11
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:11:07	#2	--
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:18:17	#13	#4

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:38

Avg

4:16

Slow

5:11

Run 28r

Fast

4:41

Avg

4:55

Slow

5:12

Run 38r

Fast

4:45

Avg

5:08

Slow

5:35

Run 48r

Fast

4:50

Avg

5:13

Slow

5:38

Run 58r

Fast

4:57

Avg

5:15

Slow

5:32

Run 68r

Fast

4:47

Avg

5:12

Slow

5:39

Run 78r

Fast

4:57

Avg

5:16

Slow

5:40

Run 88r

Fast

4:31

Avg

6:02

Slow

10:46

Run Total8r

Fast

37:27

Avg

41:17

Slow

47:10

Best Run8r

Fast

3:38

Avg

4:14

Slow

4:49

Workout Splits

SkiErg8r

Fast

3:36

Avg

4:16

Slow

4:42

Sled Push8r

Fast

0:55

Avg

3:19

Slow

7:14

Sled Pull8r

Fast

3:05

Avg

5:35

Slow

9:21

Burpee Broad Jump8r

Fast

1:59

Avg

3:30

Slow

4:58

Row8r

Fast

4:09

Avg

4:41

Slow

5:00

Farmers Carry8r

Fast

1:35

Avg

2:20

Slow

4:05

Sandbag Lunges8r

Fast

2:38

Avg

4:22

Slow

6:15

Wall Balls8r

Fast

2:16

Avg

4:56

Slow

9:23

Roxzone

Roxzone Time8r

Fast

3:36

Avg

5:08

Slow

6:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:16	5:11	8
Run 2	4:41	4:55	5:12	8
Run 3	4:45	5:08	5:35	8
Run 4	4:50	5:13	5:38	8
Run 5	4:57	5:15	5:32	8
Run 6	4:47	5:12	5:39	8
Run 7	4:57	5:16	5:40	8
Run 8	4:31	6:02	10:46	8
Run Total	37:27	41:17	47:10	8
Best Run	3:38	4:14	4:49	8
Workout Splits
SkiErg	3:36	4:16	4:42	8
Sled Push	0:55	3:19	7:14	8
Sled Pull	3:05	5:35	9:21	8
Burpee Broad Jump	1:59	3:30	4:58	8
Row	4:09	4:41	5:00	8
Farmers Carry	1:35	2:20	4:05	8
Sandbag Lunges	2:38	4:22	6:15	8
Wall Balls	2:16	4:56	9:23	8
Roxzone
Roxzone Time	3:36	5:08	6:48	8