🇧🇷Karina Sato
BRA
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Sao Paulo 2025 · Sep 2025
Top 25%#24,339 / 150,170
🇧🇷Sao PauloSep 25
1:10:46#22
Avg 1:10:46·1 race
HYROX PROWomen
Fortaleza 2026 · Feb 2026
Top 50%#7,234 / 23,175
🇧🇷FortalezaFeb 26
1:20:06#11
Avg 1:20:06·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇷FortalezaPRO | 1:20:06 | #11 | |
| 🇧🇷Sao PauloDOUBLES | 1:10:46 | #22 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
4:55
Slow
5:18
Run 22r
Fast
4:39
Avg
4:39
Slow
4:40
Run 32r
Fast
4:58
Avg
4:58
Slow
4:59
Run 42r
Fast
4:46
Avg
4:49
Slow
4:53
Run 52r
Fast
4:57
Avg
4:58
Slow
4:59
Run 62r
Fast
4:40
Avg
4:42
Slow
4:44
Run 72r
Fast
4:48
Avg
4:51
Slow
4:54
Run 82r
Fast
5:08
Avg
5:08
Slow
5:09
Run Total2r
Fast
38:33
Avg
38:59
Slow
39:25
Best Run2r
Fast
4:39
Avg
4:39
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:27
Slow
4:50
Sled Push2r
Fast
2:02
Avg
2:54
Slow
3:47
Sled Pull2r
Fast
3:29
Avg
4:38
Slow
5:47
Burpee Broad Jump2r
Fast
3:42
Avg
4:08
Slow
4:35
Row2r
Fast
4:28
Avg
4:42
Slow
4:56
Farmers Carry2r
Fast
1:50
Avg
2:13
Slow
2:37
Sandbag Lunges2r
Fast
3:12
Avg
3:45
Slow
4:18
Wall Balls2r
Fast
3:40
Avg
3:44
Slow
3:48
Roxzone
Roxzone Time2r
Fast
5:52
Avg
5:59
Slow
6:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:55 | 5:18 | 2 |
| Run 2 | 4:39 | 4:39 | 4:40 | 2 |
| Run 3 | 4:58 | 4:58 | 4:59 | 2 |
| Run 4 | 4:46 | 4:49 | 4:53 | 2 |
| Run 5 | 4:57 | 4:58 | 4:59 | 2 |
| Run 6 | 4:40 | 4:42 | 4:44 | 2 |
| Run 7 | 4:48 | 4:51 | 4:54 | 2 |
| Run 8 | 5:08 | 5:08 | 5:09 | 2 |
| Run Total | 38:33 | 38:59 | 39:25 | 2 |
| Best Run | 4:39 | 4:39 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:27 | 4:50 | 2 |
| Sled Push | 2:02 | 2:54 | 3:47 | 2 |
| Sled Pull | 3:29 | 4:38 | 5:47 | 2 |
| Burpee Broad Jump | 3:42 | 4:08 | 4:35 | 2 |
| Row | 4:28 | 4:42 | 4:56 | 2 |
| Farmers Carry | 1:50 | 2:13 | 2:37 | 2 |
| Sandbag Lunges | 3:12 | 3:45 | 4:18 | 2 |
| Wall Balls | 3:40 | 3:44 | 3:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 5:59 | 6:07 | 2 |