🇪🇪Karina Jakovenko

EST

11 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 5%#2,458 / 151,076

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇮🇹RomeSep 25

Avg 1:01:23·3 races

HYROX DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 5%#1,554 / 148,637

🇬🇧BirminghamOct 25

Avg 1:05:31·1 race

HYROX TEAM RELAYMixed

London 2025 · May 2025

Top 25%#1,586 / 12,808

🇬🇧LondonMay 25

Avg 1:06:21·1 race

HYROXWomen

Cardiff 2025 · May 2025

Top 5%#1,694 / 144,502

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

Avg 1:13:44·4 races

HYROX PROWomen

London Olympia 2026 · Mar 2026

Top 25%#3,301 / 23,823

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:13:28·2 races

Station Profile

vs 10,002 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.2%

Wall Balls+10.9%

Farmers+10.6%

Weaknesses

SkiErg-9.7%

Sled Push-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:13:21	#42	#6
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:13:35	#94	#14
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:00:20	#38	#6
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:05:31	#29	#13
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:00:47	#66	#11
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:03:04	#57	#7
🇬🇧CardiffHYROX	HYROX	May 2025	1:08:39	#20	#6
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:06:21	#39	--
🇬🇧LondonHYROX	HYROX	May 2025	1:13:53	#101	#32
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:12:58	#35	#11
🇬🇧LondonHYROX	HYROX	Nov 2024	1:19:29	#219	#57

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:46

Avg

4:13

Slow

5:39

Run 211r

Fast

3:10

Avg

4:00

Slow

4:37

Run 311r

Fast

3:12

Avg

4:34

Slow

9:03

Run 411r

Fast

3:27

Avg

4:19

Slow

5:04

Run 511r

Fast

3:41

Avg

4:25

Slow

5:15

Run 611r

Fast

3:35

Avg

4:17

Slow

5:20

Run 711r

Fast

3:45

Avg

4:22

Slow

5:09

Run 811r

Fast

3:17

Avg

5:05

Slow

7:26

Run Total11r

Fast

29:27

Avg

36:11

Slow

45:58

Best Run11r

Fast

3:17

Avg

3:55

Slow

4:30

Workout Splits

SkiErg11r

Fast

3:59

Avg

4:38

Slow

5:14

Sled Push11r

Fast

1:24

Avg

2:22

Slow

4:07

Sled Pull11r

Fast

2:36

Avg

3:45

Slow

5:14

Burpee Broad Jump11r

Fast

2:29

Avg

3:31

Slow

4:31

Row11r

Fast

4:10

Avg

4:48

Slow

5:16

Farmers Carry11r

Fast

1:18

Avg

1:38

Slow

2:07

Sandbag Lunges11r

Fast

2:34

Avg

3:25

Slow

4:35

Wall Balls11r

Fast

3:38

Avg

4:07

Slow

4:52

Roxzone

Roxzone Time11r

Fast

3:05

Avg

5:23

Slow

10:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	4:13	5:39	11
Run 2	3:10	4:00	4:37	11
Run 3	3:12	4:34	9:03	11
Run 4	3:27	4:19	5:04	11
Run 5	3:41	4:25	5:15	11
Run 6	3:35	4:17	5:20	11
Run 7	3:45	4:22	5:09	11
Run 8	3:17	5:05	7:26	11
Run Total	29:27	36:11	45:58	11
Best Run	3:17	3:55	4:30	11
Workout Splits
SkiErg	3:59	4:38	5:14	11
Sled Push	1:24	2:22	4:07	11
Sled Pull	2:36	3:45	5:14	11
Burpee Broad Jump	2:29	3:31	4:31	11
Row	4:10	4:48	5:16	11
Farmers Carry	1:18	1:38	2:07	11
Sandbag Lunges	2:34	3:25	4:35	11
Wall Balls	3:38	4:07	4:52	11
Roxzone
Roxzone Time	3:05	5:23	10:02	11