🇺🇸Karina Hyman

USA

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Houston 2024 · Mar 2024

Top 1%#501 / 147,770

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

Avg 1:04:01·2 races

Station Profile

HYROX DOUBLES · Women

vs 5,103 peers (56:32–1:09:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.1%

Sandbag+13.3%

Wall Balls+11.0%

Weaknesses

Farmers-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:02:49	#1	#1
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:05:14	#9	#7

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:43

Avg

3:52

Slow

4:02

Run 22r

Fast

4:18

Avg

4:19

Slow

4:21

Run 32r

Fast

4:27

Avg

4:32

Slow

4:38

Run 42r

Fast

4:33

Avg

4:35

Slow

4:38

Run 52r

Fast

4:47

Avg

4:51

Slow

4:55

Run 62r

Fast

4:43

Avg

4:48

Slow

4:54

Run 72r

Fast

4:52

Avg

5:03

Slow

5:15

Run 82r

Fast

5:11

Avg

5:13

Slow

5:16

Run Total2r

Fast

36:36

Avg

37:13

Slow

37:51

Best Run2r

Fast

4:02

Avg

4:10

Slow

4:18

Workout Splits

SkiErg2r

Fast

4:17

Avg

4:19

Slow

4:22

Sled Push2r

Fast

1:31

Avg

1:37

Slow

1:43

Sled Pull2r

Fast

3:01

Avg

3:09

Slow

3:17

Burpee Broad Jump2r

Fast

2:32

Avg

2:39

Slow

2:46

Row2r

Fast

4:27

Avg

4:33

Slow

4:40

Farmers Carry2r

Fast

1:34

Avg

1:36

Slow

1:39

Sandbag Lunges2r

Fast

2:23

Avg

2:27

Slow

2:31

Wall Balls2r

Fast

2:33

Avg

2:48

Slow

3:04

Roxzone

Roxzone Time2r

Fast

3:57

Avg

5:11

Slow

6:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	3:52	4:02	2
Run 2	4:18	4:19	4:21	2
Run 3	4:27	4:32	4:38	2
Run 4	4:33	4:35	4:38	2
Run 5	4:47	4:51	4:55	2
Run 6	4:43	4:48	4:54	2
Run 7	4:52	5:03	5:15	2
Run 8	5:11	5:13	5:16	2
Run Total	36:36	37:13	37:51	2
Best Run	4:02	4:10	4:18	2
Workout Splits
SkiErg	4:17	4:19	4:22	2
Sled Push	1:31	1:37	1:43	2
Sled Pull	3:01	3:09	3:17	2
Burpee Broad Jump	2:32	2:39	2:46	2
Row	4:27	4:33	4:40	2
Farmers Carry	1:34	1:36	1:39	2
Sandbag Lunges	2:23	2:27	2:31	2
Wall Balls	2:33	2:48	3:04	2
Roxzone
Roxzone Time	3:57	5:11	6:25	2