Hyranking

🇬🇧Karina Di Benedetto

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:34:47
London Excel 2025 · Dec 2025
#120,979 / 150,267
🇬🇧LondonDec 25
1:34:47#2460
Avg 1:34:47·1 race
HYROXWomen
1:39:49
London Olympia 2026 · Mar 2026
#89,589 / 143,620
🇬🇧LondonMar 26
1:39:49#1445
Avg 1:39:49·1 race

Station Profile

vs 56,243 peers (1:29:50–1:49:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.7%
Sled Push+8.2%
Burpees+2.5%

Weaknesses

Wall Balls-19.9%
Running-4.5%
Row-4.0%

Race History

EventTimeRank
🇬🇧LondonHYROX1:39:49#1445
🇬🇧LondonDOUBLES1:34:47#2460

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:33
Avg
5:25
Slow
6:18
Run 22r
Fast
4:47
Avg
5:14
Slow
5:41
Run 32r
Fast
4:46
Avg
5:13
Slow
5:41
Run 42r
Fast
4:59
Avg
5:24
Slow
5:49
Run 52r
Fast
5:14
Avg
5:46
Slow
6:18
Run 62r
Fast
5:02
Avg
5:34
Slow
6:06
Run 72r
Fast
5:24
Avg
5:48
Slow
6:12
Run 82r
Fast
7:30
Avg
8:09
Slow
8:48
Run Total2r
Fast
42:11
Avg
46:30
Slow
50:49
Best Run2r
Fast
4:46
Avg
5:13
Slow
5:41
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:08
Slow
5:16
Sled Push2r
Fast
2:08
Avg
2:26
Slow
2:44
Sled Pull2r
Fast
4:51
Avg
5:00
Slow
5:10
Burpee Broad Jump2r
Fast
5:35
Avg
6:15
Slow
6:55
Row2r
Fast
5:28
Avg
5:38
Slow
5:49
Farmers Carry2r
Fast
2:16
Avg
2:19
Slow
2:23
Sandbag Lunges2r
Fast
5:13
Avg
5:21
Slow
5:30
Wall Balls2r
Fast
7:57
Avg
8:01
Slow
8:05
Roxzone
Roxzone Time2r
Fast
7:13
Avg
10:42
Slow
14:11