🇪🇸Karina Aza

ESP

1 race|1 division|1 season|HYROX

HYROXWomen

Bilbao 2024 · Feb 2024

Top 5%#2,206 / 143,856

🇪🇸BilbaoFeb 24

Avg 1:09:28·1 race

Station Profile

HYROX · Women

vs 11,787 peers (1:02:31–1:16:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.1%

Sandbag+13.7%

Wall Balls+13.3%

Weaknesses

Row-21.1%

Farmers-18.1%

SkiErg-12.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:09:28	#6	#2

Split Analysis

Running Splits

Run 11r

Fast

3:48

Avg

3:48

Slow

3:48

Run 21r

Fast

4:06

Avg

4:06

Slow

4:06

Run 31r

Fast

4:10

Avg

4:10

Slow

4:10

Run 41r

Fast

4:13

Avg

4:13

Slow

4:13

Run 51r

Fast

4:16

Avg

4:16

Slow

4:16

Run 61r

Fast

4:19

Avg

4:19

Slow

4:19

Run 71r

Fast

4:11

Avg

4:11

Slow

4:11

Run 81r

Fast

5:00

Avg

5:00

Slow

5:00

Run Total1r

Fast

34:00

Avg

34:00

Slow

34:00

Best Run1r

Fast

3:48

Avg

3:48

Slow

3:48

Workout Splits

SkiErg1r

Fast

5:24

Avg

5:24

Slow

5:24

Sled Push1r

Fast

2:29

Avg

2:29

Slow

2:29

Sled Pull1r

Fast

4:43

Avg

4:43

Slow

4:43

Burpee Broad Jump1r

Fast

3:04

Avg

3:04

Slow

3:04

Row1r

Fast

6:00

Avg

6:00

Slow

6:00

Farmers Carry1r

Fast

2:12

Avg

2:12

Slow

2:12

Sandbag Lunges1r

Fast

3:10

Avg

3:10

Slow

3:10

Wall Balls1r

Fast

3:41

Avg

3:41

Slow

3:41

Roxzone

Roxzone Time1r

Fast

4:48

Avg

4:48

Slow

4:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	3:48	3:48	1
Run 2	4:06	4:06	4:06	1
Run 3	4:10	4:10	4:10	1
Run 4	4:13	4:13	4:13	1
Run 5	4:16	4:16	4:16	1
Run 6	4:19	4:19	4:19	1
Run 7	4:11	4:11	4:11	1
Run 8	5:00	5:00	5:00	1
Run Total	34:00	34:00	34:00	1
Best Run	3:48	3:48	3:48	1
Workout Splits
SkiErg	5:24	5:24	5:24	1
Sled Push	2:29	2:29	2:29	1
Sled Pull	4:43	4:43	4:43	1
Burpee Broad Jump	3:04	3:04	3:04	1
Row	6:00	6:00	6:00	1
Farmers Carry	2:12	2:12	2:12	1
Sandbag Lunges	3:10	3:10	3:10	1
Wall Balls	3:41	3:41	3:41	1
Roxzone
Roxzone Time	4:48	4:48	4:48	1