🇸🇪Karin Kouao

SWE

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:28:40

Stockholm 2025 · Dec 2025

#104,884 / 152,090

🇸🇪StockholmDec 25

1:28:40#1135

Avg 1:28:40·1 race

HYROXWomen

1:43:36

Malaga 2026 · Apr 2026

#99,956 / 144,502

🇪🇸MalagaApr 26

1:43:36#477

Avg 1:43:36·1 race

Station Profile

vs 50,971 peers (1:33:18–1:54:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.6%

Sled Push+10.6%

Running+5.1%

Weaknesses

Sandbag-27.7%

Burpees-27.7%

Wall Balls-26.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:43:36	#477	#43
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:28:40	#1135	#77

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

5:14

Avg

5:18

Slow

5:23

Run 22r

Fast

5:24

Avg

5:32

Slow

5:41

Run 32r

Fast

5:31

Avg

5:43

Slow

5:55

Run 42r

Fast

5:36

Avg

5:48

Slow

6:00

Run 52r

Fast

5:37

Avg

5:57

Slow

6:18

Run 62r

Fast

5:45

Avg

5:53

Slow

6:01

Run 72r

Fast

6:10

Avg

6:12

Slow

6:15

Run 82r

Fast

6:07

Avg

6:15

Slow

6:23

Run Total2r

Fast

45:35

Avg

46:37

Slow

47:39

Best Run2r

Fast

5:24

Avg

5:32

Slow

5:41

Workout Splits

SkiErg2r

Fast

4:23

Avg

4:46

Slow

5:09

Sled Push2r

Fast

2:15

Avg

2:30

Slow

2:45

Sled Pull2r

Fast

3:46

Avg

5:00

Slow

6:14

Burpee Broad Jump2r

Fast

6:26

Avg

7:59

Slow

9:33

Row2r

Fast

4:51

Avg

5:21

Slow

5:51

Farmers Carry2r

Fast

1:43

Avg

1:52

Slow

2:02

Sandbag Lunges2r

Fast

6:01

Avg

6:39

Slow

7:17

Wall Balls2r

Fast

5:13

Avg

7:06

Slow

8:59

Roxzone

Roxzone Time2r

Fast

8:13

Avg

8:21

Slow

8:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:14	5:18	5:23	2
Run 2	5:24	5:32	5:41	2
Run 3	5:31	5:43	5:55	2
Run 4	5:36	5:48	6:00	2
Run 5	5:37	5:57	6:18	2
Run 6	5:45	5:53	6:01	2
Run 7	6:10	6:12	6:15	2
Run 8	6:07	6:15	6:23	2
Run Total	45:35	46:37	47:39	2
Best Run	5:24	5:32	5:41	2
Workout Splits
SkiErg	4:23	4:46	5:09	2
Sled Push	2:15	2:30	2:45	2
Sled Pull	3:46	5:00	6:14	2
Burpee Broad Jump	6:26	7:59	9:33	2
Row	4:51	5:21	5:51	2
Farmers Carry	1:43	1:52	2:02	2
Sandbag Lunges	6:01	6:39	7:17	2
Wall Balls	5:13	7:06	8:59	2
Roxzone
Roxzone Time	8:13	8:21	8:30	2