🇳🇱Karin Kaptein

NED

5 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:34:48

Rotterdam 2024 · Apr 2024

#10,191 / 12,808

🇳🇱RotterdamApr 24

1:34:48#15

Avg 1:34:48·1 race

HYROXWomen

-3:161:55:49

Maastricht 2025 · Sep 2025

#122,354 / 144,505

🇳🇱AmsterdamJan 26

1:59:08#1573

🇳🇱MaastrichtSep 25

1:59:05#1417

🇳🇱MaastrichtSep 25

1:55:49#1372

🇳🇱AmsterdamOct 24

2:03:59#1021

Avg 1:59:30·4 races

Station Profile

vs 31,677 peers (1:44:15–2:07:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.3%

Sled Push+17.1%

Sled Pull+15.4%

Weaknesses

Running-12.3%

Burpees-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:59:08	#1573	#17
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:59:05	#1417	#41
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:55:49	#1372	#37
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	2:03:59	#1021	#38
🇳🇱RotterdamTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:34:48	#15	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

5:19

Avg

7:22

Slow

10:28

Run 25r

Fast

4:52

Avg

6:53

Slow

7:47

Run 35r

Fast

5:10

Avg

7:11

Slow

8:02

Run 45r

Fast

4:55

Avg

7:20

Slow

8:25

Run 54r

Fast

5:17

Avg

7:34

Slow

8:45

Run 65r

Fast

5:59

Avg

7:31

Slow

8:28

Run 75r

Fast

6:50

Avg

7:48

Slow

8:35

Run 85r

Fast

7:13

Avg

8:27

Slow

9:18

Run Total5r

Fast

47:45

Avg

58:35

Slow

1:04:22

Best Run5r

Fast

4:52

Avg

6:52

Slow

7:38

Workout Splits

SkiErg5r

Fast

5:10

Avg

5:17

Slow

5:26

Sled Push5r

Fast

2:33

Avg

3:05

Slow

3:41

Sled Pull5r

Fast

4:28

Avg

5:57

Slow

7:04

Burpee Broad Jump5r

Fast

5:26

Avg

9:15

Slow

12:17

Row5r

Fast

5:01

Avg

5:29

Slow

6:04

Farmers Carry5r

Fast

2:10

Avg

2:17

Slow

2:29

Sandbag Lunges5r

Fast

5:42

Avg

6:22

Slow

7:18

Wall Balls5r

Fast

6:48

Avg

7:33

Slow

8:14

Roxzone

Roxzone Time5r

Fast

6:25

Avg

8:56

Slow

10:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:19	7:22	10:28	5
Run 2	4:52	6:53	7:47	5
Run 3	5:10	7:11	8:02	5
Run 4	4:55	7:20	8:25	5
Run 5	5:17	7:34	8:45	4
Run 6	5:59	7:31	8:28	5
Run 7	6:50	7:48	8:35	5
Run 8	7:13	8:27	9:18	5
Run Total	47:45	58:35	1:04:22	5
Best Run	4:52	6:52	7:38	5
Workout Splits
SkiErg	5:10	5:17	5:26	5
Sled Push	2:33	3:05	3:41	5
Sled Pull	4:28	5:57	7:04	5
Burpee Broad Jump	5:26	9:15	12:17	5
Row	5:01	5:29	6:04	5
Farmers Carry	2:10	2:17	2:29	5
Sandbag Lunges	5:42	6:22	7:18	5
Wall Balls	6:48	7:33	8:14	5
Roxzone
Roxzone Time	6:25	8:56	10:19	5