🇳🇱Karim Shaaban

NED

3 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#92,030 / 283,462

🇳🇱RotterdamApr 26

🇨🇭St. GallenJan 26

🇪🇸MadridNov 25

Avg 1:25:22·3 races

Station Profile

HYROX · Men

vs 112,035 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.9%

Sled Pull+15.4%

Farmers+14.8%

Weaknesses

Running-7.9%

SkiErg-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:20:27	#913	#150
🇨🇭St. GallenHYROX	HYROX	Jan 2026	1:22:03	#192	#41
🇪🇸MadridHYROX	HYROX	Nov 2025	1:33:38	#1956	#396

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:56

Avg

5:27

Slow

5:48

Run 23r

Fast

4:42

Avg

4:57

Slow

5:07

Run 33r

Fast

4:42

Avg

5:01

Slow

5:13

Run 43r

Fast

4:45

Avg

5:07

Slow

5:23

Run 53r

Fast

4:46

Avg

5:13

Slow

5:32

Run 63r

Fast

4:35

Avg

5:00

Slow

5:21

Run 73r

Fast

4:35

Avg

5:00

Slow

5:17

Run 83r

Fast

5:18

Avg

5:49

Slow

6:31

Run Total3r

Fast

39:07

Avg

41:33

Slow

43:01

Best Run3r

Fast

4:35

Avg

4:55

Slow

5:07

Workout Splits

SkiErg3r

Fast

4:35

Avg

4:45

Slow

4:55

Sled Push3r

Fast

2:46

Avg

3:05

Slow

3:40

Sled Pull3r

Fast

3:54

Avg

4:25

Slow

5:11

Burpee Broad Jump3r

Fast

4:33

Avg

5:49

Slow

7:58

Row3r

Fast

4:41

Avg

4:48

Slow

5:02

Farmers Carry3r

Fast

1:46

Avg

1:54

Slow

2:03

Sandbag Lunges3r

Fast

4:15

Avg

4:36

Slow

5:11

Wall Balls3r

Fast

5:07

Avg

6:49

Slow

8:45

Roxzone

Roxzone Time3r

Fast

6:05

Avg

7:41

Slow

9:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:56	5:27	5:48	3
Run 2	4:42	4:57	5:07	3
Run 3	4:42	5:01	5:13	3
Run 4	4:45	5:07	5:23	3
Run 5	4:46	5:13	5:32	3
Run 6	4:35	5:00	5:21	3
Run 7	4:35	5:00	5:17	3
Run 8	5:18	5:49	6:31	3
Run Total	39:07	41:33	43:01	3
Best Run	4:35	4:55	5:07	3
Workout Splits
SkiErg	4:35	4:45	4:55	3
Sled Push	2:46	3:05	3:40	3
Sled Pull	3:54	4:25	5:11	3
Burpee Broad Jump	4:33	5:49	7:58	3
Row	4:41	4:48	5:02	3
Farmers Carry	1:46	1:54	2:03	3
Sandbag Lunges	4:15	4:36	5:11	3
Wall Balls	5:07	6:49	8:45	3
Roxzone
Roxzone Time	6:05	7:41	9:03	3