🇫🇷Karim Nessah

FRA

4 races|3 divisions|1 season|HYROX PRO, HYROX, HYROX PRO DOUBLES

HYROX PROMen

-3:271:04:44

Toulouse 2026 · Mar 2026

Top 10%#3,976 / 52,863

🇫🇷ToulouseMar 26

1:04:44#37

🇪🇸MadridNov 25

1:08:11#80

Avg 1:06:27·2 races

HYROXMen

1:07:11

Nice 2026 · Feb 2026

Top 10%#14,026 / 275,923

🇫🇷NiceFeb 26

1:07:11#177

Avg 1:07:11·1 race

HYROX PRO DOUBLESMen

1:10:58

Amsterdam 2026 · Jan 2026

#13,393 / 25,076

🇳🇱AmsterdamJan 26

1:10:58#320

Avg 1:10:58·1 race

Station Profile

vs 10,972 peers (58:15–1:11:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+5.6%

Wall Balls+5.6%

Sandbag+4.0%

Weaknesses

Sled Push-7.5%

Burpees-2.6%

SkiErg-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	1:04:44	#37	#15
🇫🇷NiceHYROX	HYROX	Feb 2026	1:07:11	#177	#53
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:10:58	#320	#32
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:08:11	#80	#24

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:53

Avg

3:18

Slow

3:40

Run 24r

Fast

3:39

Avg

3:52

Slow

4:24

Run 34r

Fast

3:59

Avg

4:14

Slow

4:41

Run 44r

Fast

3:59

Avg

4:16

Slow

4:59

Run 54r

Fast

3:55

Avg

5:11

Slow

7:35

Run 64r

Fast

3:55

Avg

4:45

Slow

7:05

Run 74r

Fast

3:50

Avg

4:12

Slow

4:52

Run 84r

Fast

4:04

Avg

4:43

Slow

5:38

Run Total4r

Fast

31:02

Avg

34:30

Slow

39:50

Best Run4r

Fast

3:39

Avg

3:52

Slow

4:24

Workout Splits

SkiErg4r

Fast

3:47

Avg

4:04

Slow

4:18

Sled Push4r

Fast

1:55

Avg

2:34

Slow

3:16

Sled Pull4r

Fast

4:24

Avg

5:02

Slow

5:36

Burpee Broad Jump4r

Fast

2:14

Avg

3:01

Slow

3:28

Row4r

Fast

4:02

Avg

4:09

Slow

4:17

Farmers Carry4r

Fast

1:21

Avg

1:40

Slow

2:00

Sandbag Lunges4r

Fast

3:10

Avg

3:31

Slow

3:52

Wall Balls4r

Fast

4:01

Avg

4:41

Slow

5:22

Roxzone

Roxzone Time4r

Fast

4:11

Avg

4:35

Slow

5:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:18	3:40	4
Run 2	3:39	3:52	4:24	4
Run 3	3:59	4:14	4:41	4
Run 4	3:59	4:16	4:59	4
Run 5	3:55	5:11	7:35	4
Run 6	3:55	4:45	7:05	4
Run 7	3:50	4:12	4:52	4
Run 8	4:04	4:43	5:38	4
Run Total	31:02	34:30	39:50	4
Best Run	3:39	3:52	4:24	4
Workout Splits
SkiErg	3:47	4:04	4:18	4
Sled Push	1:55	2:34	3:16	4
Sled Pull	4:24	5:02	5:36	4
Burpee Broad Jump	2:14	3:01	3:28	4
Row	4:02	4:09	4:17	4
Farmers Carry	1:21	1:40	2:00	4
Sandbag Lunges	3:10	3:31	3:52	4
Wall Balls	4:01	4:41	5:22	4
Roxzone
Roxzone Time	4:11	4:35	5:02	4