๐ฑ๐งKarim Ghaoui
LBN
2 races|1 division|1 season|HYROX
HYROXMen
-3:231:21:35
Brisbane APAC Championships 2026 ยท Apr 2026
Top 50%#98,505 / 278,429
๐ฆ๐บBrisbaneApr 26
1:21:35#288
๐ฆ๐บMelbourneDec 25
1:24:58#1482
Avg 1:23:16ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:21:35 | #288 | |
| ๐ฆ๐บMelbourneHYROX | 1:24:58 | #1482 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:32
Avg
3:15
Slow
3:59
Run 22r
Fast
4:22
Avg
4:22
Slow
4:22
Run 32r
Fast
4:31
Avg
4:38
Slow
4:46
Run 42r
Fast
4:40
Avg
4:40
Slow
4:40
Run 52r
Fast
4:51
Avg
4:51
Slow
4:52
Run 62r
Fast
4:50
Avg
4:51
Slow
4:53
Run 72r
Fast
4:34
Avg
4:35
Slow
4:36
Run 82r
Fast
4:47
Avg
5:16
Slow
5:45
Run Total2r
Fast
36:07
Avg
36:27
Slow
36:47
Best Run2r
Fast
4:22
Avg
4:22
Slow
4:22
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:24
Slow
4:27
Sled Push2r
Fast
3:16
Avg
3:17
Slow
3:18
Sled Pull2r
Fast
5:13
Avg
5:19
Slow
5:26
Burpee Broad Jump2r
Fast
5:41
Avg
5:42
Slow
5:44
Row2r
Fast
4:49
Avg
4:51
Slow
4:53
Farmers Carry2r
Fast
2:09
Avg
2:27
Slow
2:46
Sandbag Lunges2r
Fast
5:17
Avg
5:19
Slow
5:21
Wall Balls2r
Fast
7:31
Avg
8:09
Slow
8:47
Roxzone
Roxzone Time2r
Fast
6:31
Avg
7:25
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:15 | 3:59 | 2 |
| Run 2 | 4:22 | 4:22 | 4:22 | 2 |
| Run 3 | 4:31 | 4:38 | 4:46 | 2 |
| Run 4 | 4:40 | 4:40 | 4:40 | 2 |
| Run 5 | 4:51 | 4:51 | 4:52 | 2 |
| Run 6 | 4:50 | 4:51 | 4:53 | 2 |
| Run 7 | 4:34 | 4:35 | 4:36 | 2 |
| Run 8 | 4:47 | 5:16 | 5:45 | 2 |
| Run Total | 36:07 | 36:27 | 36:47 | 2 |
| Best Run | 4:22 | 4:22 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:24 | 4:27 | 2 |
| Sled Push | 3:16 | 3:17 | 3:18 | 2 |
| Sled Pull | 5:13 | 5:19 | 5:26 | 2 |
| Burpee Broad Jump | 5:41 | 5:42 | 5:44 | 2 |
| Row | 4:49 | 4:51 | 4:53 | 2 |
| Farmers Carry | 2:09 | 2:27 | 2:46 | 2 |
| Sandbag Lunges | 5:17 | 5:19 | 5:21 | 2 |
| Wall Balls | 7:31 | 8:09 | 8:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 7:25 | 8:19 | 2 |