๐ซ๐ทKarim Bounaga
FRA
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-4:131:20:08
Malaga 2026 ยท Apr 2026
Top 50%#25,278 / 54,222
๐ช๐ธMalagaApr 26
1:20:08#297
๐ช๐ธMalagaApr 24
1:24:21#68
Avg 1:22:14ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaPRO | 1:20:08 | #297 | |
| ๐ช๐ธMalagaPRO | 1:24:21 | #68 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:04
Avg
4:11
Slow
4:19
Run 22r
Fast
4:09
Avg
4:19
Slow
4:29
Run 32r
Fast
4:21
Avg
4:32
Slow
4:44
Run 42r
Fast
4:26
Avg
4:34
Slow
4:43
Run 52r
Fast
4:35
Avg
4:39
Slow
4:43
Run 62r
Fast
4:23
Avg
4:32
Slow
4:42
Run 72r
Fast
4:26
Avg
4:33
Slow
4:40
Run 82r
Fast
4:55
Avg
4:55
Slow
4:56
Run Total2r
Fast
35:16
Avg
36:14
Slow
37:12
Best Run2r
Fast
4:09
Avg
4:19
Slow
4:29
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:21
Slow
4:24
Sled Push2r
Fast
4:15
Avg
4:23
Slow
4:31
Sled Pull2r
Fast
5:04
Avg
6:26
Slow
7:48
Burpee Broad Jump2r
Fast
3:51
Avg
3:54
Slow
3:57
Row2r
Fast
4:48
Avg
4:53
Slow
4:58
Farmers Carry2r
Fast
2:42
Avg
2:44
Slow
2:46
Sandbag Lunges2r
Fast
5:19
Avg
5:54
Slow
6:30
Wall Balls2r
Fast
7:26
Avg
8:15
Slow
9:05
Roxzone
Roxzone Time2r
Fast
4:56
Avg
5:14
Slow
5:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:11 | 4:19 | 2 |
| Run 2 | 4:09 | 4:19 | 4:29 | 2 |
| Run 3 | 4:21 | 4:32 | 4:44 | 2 |
| Run 4 | 4:26 | 4:34 | 4:43 | 2 |
| Run 5 | 4:35 | 4:39 | 4:43 | 2 |
| Run 6 | 4:23 | 4:32 | 4:42 | 2 |
| Run 7 | 4:26 | 4:33 | 4:40 | 2 |
| Run 8 | 4:55 | 4:55 | 4:56 | 2 |
| Run Total | 35:16 | 36:14 | 37:12 | 2 |
| Best Run | 4:09 | 4:19 | 4:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:21 | 4:24 | 2 |
| Sled Push | 4:15 | 4:23 | 4:31 | 2 |
| Sled Pull | 5:04 | 6:26 | 7:48 | 2 |
| Burpee Broad Jump | 3:51 | 3:54 | 3:57 | 2 |
| Row | 4:48 | 4:53 | 4:58 | 2 |
| Farmers Carry | 2:42 | 2:44 | 2:46 | 2 |
| Sandbag Lunges | 5:19 | 5:54 | 6:30 | 2 |
| Wall Balls | 7:26 | 8:15 | 9:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 5:14 | 5:33 | 2 |