🇮🇸Kári Steinn Karlsson
ISL
1 race|1 division|1 season|HYROX PRO
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:00
Avg
3:00
Slow
3:00
Run 21r
Fast
3:38
Avg
3:38
Slow
3:38
Run 31r
Fast
3:45
Avg
3:45
Slow
3:45
Run 41r
Fast
3:42
Avg
3:42
Slow
3:42
Run 51r
Fast
3:55
Avg
3:55
Slow
3:55
Run 61r
Fast
3:45
Avg
3:45
Slow
3:45
Run 71r
Fast
3:50
Avg
3:50
Slow
3:50
Run 81r
Fast
3:30
Avg
3:30
Slow
3:30
Run Total1r
Fast
29:01
Avg
29:01
Slow
29:01
Best Run1r
Fast
3:30
Avg
3:30
Slow
3:30
Workout Splits
SkiErg1r
Fast
3:53
Avg
3:53
Slow
3:53
Sled Push1r
Fast
3:16
Avg
3:16
Slow
3:16
Sled Pull1r
Fast
4:03
Avg
4:03
Slow
4:03
Burpee Broad Jump1r
Fast
3:54
Avg
3:54
Slow
3:54
Row1r
Fast
4:03
Avg
4:03
Slow
4:03
Farmers Carry1r
Fast
1:38
Avg
1:38
Slow
1:38
Sandbag Lunges1r
Fast
4:19
Avg
4:19
Slow
4:19
Wall Balls1r
Fast
7:13
Avg
7:13
Slow
7:13
Roxzone
Roxzone Time1r
Fast
4:00
Avg
4:00
Slow
4:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:00 | 3:00 | 1 |
| Run 2 | 3:38 | 3:38 | 3:38 | 1 |
| Run 3 | 3:45 | 3:45 | 3:45 | 1 |
| Run 4 | 3:42 | 3:42 | 3:42 | 1 |
| Run 5 | 3:55 | 3:55 | 3:55 | 1 |
| Run 6 | 3:45 | 3:45 | 3:45 | 1 |
| Run 7 | 3:50 | 3:50 | 3:50 | 1 |
| Run 8 | 3:30 | 3:30 | 3:30 | 1 |
| Run Total | 29:01 | 29:01 | 29:01 | 1 |
| Best Run | 3:30 | 3:30 | 3:30 | 1 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:53 | 3:53 | 1 |
| Sled Push | 3:16 | 3:16 | 3:16 | 1 |
| Sled Pull | 4:03 | 4:03 | 4:03 | 1 |
| Burpee Broad Jump | 3:54 | 3:54 | 3:54 | 1 |
| Row | 4:03 | 4:03 | 4:03 | 1 |
| Farmers Carry | 1:38 | 1:38 | 1:38 | 1 |
| Sandbag Lunges | 4:19 | 4:19 | 4:19 | 1 |
| Wall Balls | 7:13 | 7:13 | 7:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 4:00 | 4:00 | 1 |