🇳🇴Kari Mette Selle Kristiansen
NOR
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenPRO DOUBLES | 1:14:45 | #124 | |
| 🇱🇻RigaPRO | 1:20:12 | #14 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
5:49
Slow
7:26
Run 22r
Fast
4:43
Avg
4:48
Slow
4:54
Run 32r
Fast
4:58
Avg
5:02
Slow
5:07
Run 42r
Fast
5:04
Avg
5:05
Slow
5:06
Run 52r
Fast
5:09
Avg
5:10
Slow
5:11
Run 62r
Fast
5:03
Avg
5:03
Slow
5:04
Run 72r
Fast
4:56
Avg
5:04
Slow
5:12
Run 82r
Fast
4:49
Avg
5:11
Slow
5:33
Run Total2r
Fast
40:15
Avg
41:10
Slow
42:05
Best Run2r
Fast
4:43
Avg
4:48
Slow
4:54
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:45
Slow
4:54
Sled Push2r
Fast
2:31
Avg
2:31
Slow
2:32
Sled Pull2r
Fast
3:34
Avg
4:24
Slow
5:15
Burpee Broad Jump2r
Fast
3:09
Avg
4:42
Slow
6:16
Row2r
Fast
4:36
Avg
4:45
Slow
4:55
Farmers Carry2r
Fast
1:30
Avg
1:49
Slow
2:09
Sandbag Lunges2r
Fast
3:41
Avg
4:09
Slow
4:38
Wall Balls2r
Fast
3:31
Avg
4:24
Slow
5:17
Roxzone
Roxzone Time2r
Fast
4:08
Avg
4:52
Slow
5:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 5:49 | 7:26 | 2 |
| Run 2 | 4:43 | 4:48 | 4:54 | 2 |
| Run 3 | 4:58 | 5:02 | 5:07 | 2 |
| Run 4 | 5:04 | 5:05 | 5:06 | 2 |
| Run 5 | 5:09 | 5:10 | 5:11 | 2 |
| Run 6 | 5:03 | 5:03 | 5:04 | 2 |
| Run 7 | 4:56 | 5:04 | 5:12 | 2 |
| Run 8 | 4:49 | 5:11 | 5:33 | 2 |
| Run Total | 40:15 | 41:10 | 42:05 | 2 |
| Best Run | 4:43 | 4:48 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:45 | 4:54 | 2 |
| Sled Push | 2:31 | 2:31 | 2:32 | 2 |
| Sled Pull | 3:34 | 4:24 | 5:15 | 2 |
| Burpee Broad Jump | 3:09 | 4:42 | 6:16 | 2 |
| Row | 4:36 | 4:45 | 4:55 | 2 |
| Farmers Carry | 1:30 | 1:49 | 2:09 | 2 |
| Sandbag Lunges | 3:41 | 4:09 | 4:38 | 2 |
| Wall Balls | 3:31 | 4:24 | 5:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 4:52 | 5:36 | 2 |