Hyranking

🇺🇸Karen Ziff

USA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:41:14
Dallas 2025 · Nov 2025
#94,003 / 144,505
🇺🇸DallasNov 25
1:41:14#867
🇺🇸AtlantaApr 25
1:57:51#675
Avg 1:49:32·2 races

Station Profile

HYROX · Women
vs 54,792 peers (1:31:03–1:51:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.5%
SkiErg+0.2%

Weaknesses

Sled Pull-25.8%
Farmers-16.8%
Wall Balls-8.3%

Race History

EventTimeRank
🇺🇸DallasHYROX1:41:14#867
🇺🇸AtlantaHYROX1:57:51#675

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:06
Avg
5:32
Slow
6:59
Run 22r
Fast
5:58
Avg
6:08
Slow
6:18
Run 32r
Fast
6:07
Avg
6:17
Slow
6:28
Run 42r
Fast
5:54
Avg
6:09
Slow
6:24
Run 52r
Fast
6:11
Avg
6:18
Slow
6:26
Run 62r
Fast
6:05
Avg
6:29
Slow
6:53
Run 72r
Fast
6:05
Avg
6:19
Slow
6:34
Run 82r
Fast
6:20
Avg
7:29
Slow
8:39
Run Total2r
Fast
49:39
Avg
50:43
Slow
51:48
Best Run2r
Fast
4:06
Avg
5:00
Slow
5:54
Workout Splits
SkiErg2r
Fast
5:20
Avg
5:26
Slow
5:33
Sled Push2r
Fast
3:10
Avg
3:31
Slow
3:53
Sled Pull2r
Fast
7:54
Avg
8:23
Slow
8:53
Burpee Broad Jump2r
Fast
6:11
Avg
7:22
Slow
8:33
Row2r
Fast
5:51
Avg
5:51
Slow
5:51
Farmers Carry2r
Fast
2:52
Avg
3:45
Slow
4:38
Sandbag Lunges2r
Fast
5:44
Avg
6:57
Slow
8:11
Wall Balls2r
Fast
7:27
Avg
8:34
Slow
9:42
Roxzone
Roxzone Time2r
Fast
7:06
Avg
8:57
Slow
10:49