🇬🇧KAREN YAU

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

Singapore 2026 · Apr 2026

#102,817 / 144,502

🇸🇬SingaporeApr 26

Avg 1:44:47·1 race

Station Profile

HYROX · Women

vs 49,043 peers (1:34:21–1:55:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.7%

SkiErg+1.0%

Weaknesses

Wall Balls-42.2%

Burpees-12.1%

Row-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:44:47	#227	#31

Split Analysis

Running Splits

Run 11r

Fast

4:01

Avg

4:01

Slow

4:01

Run 21r

Fast

5:27

Avg

5:27

Slow

5:27

Run 31r

Fast

5:49

Avg

5:49

Slow

5:49

Run 41r

Fast

5:42

Avg

5:42

Slow

5:42

Run 51r

Fast

5:59

Avg

5:59

Slow

5:59

Run 61r

Fast

5:35

Avg

5:35

Slow

5:35

Run 71r

Fast

5:43

Avg

5:43

Slow

5:43

Run 81r

Fast

6:03

Avg

6:03

Slow

6:03

Run Total1r

Fast

44:15

Avg

44:15

Slow

44:15

Best Run1r

Fast

5:27

Avg

5:27

Slow

5:27

Workout Splits

SkiErg1r

Fast

5:21

Avg

5:21

Slow

5:21

Sled Push1r

Fast

3:20

Avg

3:20

Slow

3:20

Sled Pull1r

Fast

7:08

Avg

7:08

Slow

7:08

Burpee Broad Jump1r

Fast

8:30

Avg

8:30

Slow

8:30

Row1r

Fast

6:21

Avg

6:21

Slow

6:21

Farmers Carry1r

Fast

2:47

Avg

2:47

Slow

2:47

Sandbag Lunges1r

Fast

6:17

Avg

6:17

Slow

6:17

Wall Balls1r

Fast

10:18

Avg

10:18

Slow

10:18

Roxzone

Roxzone Time1r

Fast

10:35

Avg

10:35

Slow

10:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:01	4:01	1
Run 2	5:27	5:27	5:27	1
Run 3	5:49	5:49	5:49	1
Run 4	5:42	5:42	5:42	1
Run 5	5:59	5:59	5:59	1
Run 6	5:35	5:35	5:35	1
Run 7	5:43	5:43	5:43	1
Run 8	6:03	6:03	6:03	1
Run Total	44:15	44:15	44:15	1
Best Run	5:27	5:27	5:27	1
Workout Splits
SkiErg	5:21	5:21	5:21	1
Sled Push	3:20	3:20	3:20	1
Sled Pull	7:08	7:08	7:08	1
Burpee Broad Jump	8:30	8:30	8:30	1
Row	6:21	6:21	6:21	1
Farmers Carry	2:47	2:47	2:47	1
Sandbag Lunges	6:17	6:17	6:17	1
Wall Balls	10:18	10:18	10:18	1
Roxzone
Roxzone Time	10:35	10:35	10:35	1