🇬🇧Karen Smith
GBR
5 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROXWomen
Glasgow 2025 · Mar 2025
Top 50%#39,668 / 143,620
Avg 1:34:25·3 races
HYROX TEAM RELAYMixed
Glasgow 2023 · Feb 2023
#11,278 / 12,727
Avg 1:41:36·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:50
Avg
5:45
Slow
7:24
Run 25r
Fast
4:33
Avg
5:34
Slow
6:45
Run 35r
Fast
4:58
Avg
6:20
Slow
7:28
Run 45r
Fast
4:50
Avg
5:56
Slow
7:28
Run 55r
Fast
4:44
Avg
5:56
Slow
7:30
Run 65r
Fast
5:01
Avg
6:30
Slow
7:22
Run 75r
Fast
5:03
Avg
6:06
Slow
7:40
Run 85r
Fast
5:16
Avg
7:24
Slow
9:17
Run Total5r
Fast
40:42
Avg
49:31
Slow
1:00:10
Best Run5r
Fast
4:33
Avg
5:26
Slow
6:45
Workout Splits
SkiErg5r
Fast
4:28
Avg
5:10
Slow
5:51
Sled Push5r
Fast
2:05
Avg
2:29
Slow
3:12
Sled Pull5r
Fast
3:26
Avg
5:46
Slow
8:03
Burpee Broad Jump5r
Fast
4:42
Avg
6:07
Slow
6:45
Row5r
Fast
5:11
Avg
5:37
Slow
6:05
Farmers Carry5r
Fast
1:55
Avg
2:07
Slow
2:34
Sandbag Lunges5r
Fast
4:11
Avg
5:18
Slow
6:43
Wall Balls5r
Fast
5:39
Avg
7:37
Slow
12:02
Roxzone
Roxzone Time5r
Fast
4:37
Avg
8:45
Slow
13:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 5:45 | 7:24 | 5 |
| Run 2 | 4:33 | 5:34 | 6:45 | 5 |
| Run 3 | 4:58 | 6:20 | 7:28 | 5 |
| Run 4 | 4:50 | 5:56 | 7:28 | 5 |
| Run 5 | 4:44 | 5:56 | 7:30 | 5 |
| Run 6 | 5:01 | 6:30 | 7:22 | 5 |
| Run 7 | 5:03 | 6:06 | 7:40 | 5 |
| Run 8 | 5:16 | 7:24 | 9:17 | 5 |
| Run Total | 40:42 | 49:31 | 1:00:10 | 5 |
| Best Run | 4:33 | 5:26 | 6:45 | 5 |
| Workout Splits | ||||
| SkiErg | 4:28 | 5:10 | 5:51 | 5 |
| Sled Push | 2:05 | 2:29 | 3:12 | 5 |
| Sled Pull | 3:26 | 5:46 | 8:03 | 5 |
| Burpee Broad Jump | 4:42 | 6:07 | 6:45 | 5 |
| Row | 5:11 | 5:37 | 6:05 | 5 |
| Farmers Carry | 1:55 | 2:07 | 2:34 | 5 |
| Sandbag Lunges | 4:11 | 5:18 | 6:43 | 5 |
| Wall Balls | 5:39 | 7:37 | 12:02 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 8:45 | 13:11 | 5 |