🇬🇧Karen Rogers

GBR

8 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESWomen

Birmingham 2024 · Oct 2024

Top 25%#21,348 / 147,770

🇪🇸MadridNov 25

🇬🇧BirminghamOct 24

🇬🇧ManchesterJan 23

🇬🇧ManchesterJan 22

Avg 1:29:50·4 races

HYROX PRO DOUBLESWomen

Copenhagen 2025 · Mar 2025

#7,964 / 14,727

🇩🇰CopenhagenMar 25

Avg 1:21:22·1 race

HYROXWomen

Manchester 2024 · Nov 2024

Top 25%#29,713 / 143,620

🇬🇧ManchesterNov 24

Avg 1:22:45·1 race

HYROX PROWomen

Cardiff 2025 · May 2025

#13,232 / 23,321

🇪🇸MalagaApr 26

🇬🇧CardiffMay 25

Avg 1:31:00·2 races

Station Profile

vs 51,764 peers (1:08:01–1:23:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.9%

Farmers+12.1%

Sandbag+10.8%

Weaknesses

Sled Pull-11.0%

Wall Balls-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:32:47	#119	#9
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:58:35	#1603	#5
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:29:13	#92	#2
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:21:22	#41	#10
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:22:45	#265	#9
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:15:35	#207	#22
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:28:23	#171	#46
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:16:47	#50	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

5:00

Avg

6:04

Slow

8:56

Run 28r

Fast

4:52

Avg

5:47

Slow

8:52

Run 38r

Fast

5:02

Avg

5:59

Slow

8:52

Run 48r

Fast

5:06

Avg

6:03

Slow

9:07

Run 58r

Fast

5:10

Avg

6:05

Slow

9:05

Run 68r

Fast

5:11

Avg

6:05

Slow

9:08

Run 78r

Fast

5:12

Avg

6:10

Slow

9:20

Run 88r

Fast

5:30

Avg

6:38

Slow

10:08

Run Total7r

Fast

42:08

Avg

49:48

Slow

1:13:24

Best Run7r

Fast

4:58

Avg

5:53

Slow

8:52

Workout Splits

SkiErg8r

Fast

4:20

Avg

4:55

Slow

5:40

Sled Push8r

Fast

1:38

Avg

2:50

Slow

4:54

Sled Pull8r

Fast

4:10

Avg

5:08

Slow

6:21

Burpee Broad Jump8r

Fast

2:41

Avg

4:02

Slow

5:27

Row8r

Fast

4:42

Avg

5:11

Slow

6:01

Farmers Carry8r

Fast

1:29

Avg

1:52

Slow

2:13

Sandbag Lunges8r

Fast

0:03

Avg

3:12

Slow

5:05

Wall Balls8r

Fast

2:53

Avg

4:27

Slow

6:35

Roxzone

Roxzone Time7r

Fast

5:38

Avg

7:57

Slow

12:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:00	6:04	8:56	8
Run 2	4:52	5:47	8:52	8
Run 3	5:02	5:59	8:52	8
Run 4	5:06	6:03	9:07	8
Run 5	5:10	6:05	9:05	8
Run 6	5:11	6:05	9:08	8
Run 7	5:12	6:10	9:20	8
Run 8	5:30	6:38	10:08	8
Run Total	42:08	49:48	1:13:24	7
Best Run	4:58	5:53	8:52	7
Workout Splits
SkiErg	4:20	4:55	5:40	8
Sled Push	1:38	2:50	4:54	8
Sled Pull	4:10	5:08	6:21	8
Burpee Broad Jump	2:41	4:02	5:27	8
Row	4:42	5:11	6:01	8
Farmers Carry	1:29	1:52	2:13	8
Sandbag Lunges	0:03	3:12	5:05	8
Wall Balls	2:53	4:27	6:35	8
Roxzone
Roxzone Time	5:38	7:57	12:22	7