🇸🇻Karen Rodriguez
ESA
2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
6:00
Avg
7:09
Slow
8:18
Run 22r
Fast
4:41
Avg
5:16
Slow
5:52
Run 32r
Fast
5:21
Avg
5:36
Slow
5:51
Run 42r
Fast
5:21
Avg
5:40
Slow
5:59
Run 52r
Fast
4:30
Avg
5:30
Slow
6:30
Run 62r
Fast
6:33
Avg
7:16
Slow
7:59
Run 72r
Fast
4:43
Avg
5:36
Slow
6:29
Run 82r
Fast
6:26
Avg
6:57
Slow
7:29
Run Total2r
Fast
47:15
Avg
48:57
Slow
50:39
Best Run2r
Fast
4:30
Avg
5:10
Slow
5:51
Workout Splits
SkiErg2r
Fast
4:54
Avg
5:05
Slow
5:17
Sled Push2r
Fast
2:30
Avg
2:37
Slow
2:45
Sled Pull2r
Fast
5:04
Avg
5:25
Slow
5:46
Burpee Broad Jump2r
Fast
4:39
Avg
5:37
Slow
6:36
Row2r
Fast
5:10
Avg
5:21
Slow
5:33
Farmers Carry2r
Fast
1:39
Avg
1:48
Slow
1:57
Sandbag Lunges2r
Fast
5:06
Avg
5:11
Slow
5:16
Wall Balls2r
Fast
4:21
Avg
5:20
Slow
6:20
Roxzone
Roxzone Time2r
Fast
9:27
Avg
9:35
Slow
9:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:00 | 7:09 | 8:18 | 2 |
| Run 2 | 4:41 | 5:16 | 5:52 | 2 |
| Run 3 | 5:21 | 5:36 | 5:51 | 2 |
| Run 4 | 5:21 | 5:40 | 5:59 | 2 |
| Run 5 | 4:30 | 5:30 | 6:30 | 2 |
| Run 6 | 6:33 | 7:16 | 7:59 | 2 |
| Run 7 | 4:43 | 5:36 | 6:29 | 2 |
| Run 8 | 6:26 | 6:57 | 7:29 | 2 |
| Run Total | 47:15 | 48:57 | 50:39 | 2 |
| Best Run | 4:30 | 5:10 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:05 | 5:17 | 2 |
| Sled Push | 2:30 | 2:37 | 2:45 | 2 |
| Sled Pull | 5:04 | 5:25 | 5:46 | 2 |
| Burpee Broad Jump | 4:39 | 5:37 | 6:36 | 2 |
| Row | 5:10 | 5:21 | 5:33 | 2 |
| Farmers Carry | 1:39 | 1:48 | 1:57 | 2 |
| Sandbag Lunges | 5:06 | 5:11 | 5:16 | 2 |
| Wall Balls | 4:21 | 5:20 | 6:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:27 | 9:35 | 9:43 | 2 |