🇬🇧Karen Prentice

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-1:581:15:06

London Excel 2025 · Dec 2025

Top 25%#19,675 / 147,927

🇬🇧LondonDec 25

1:15:06#651

🇮🇪DublinNov 25

1:17:04#401

🇬🇧CardiffMay 25

1:23:19#423

Avg 1:18:29·3 races

HYROXWomen

1:26:12

London Olympia 2026 · Mar 2026

Top 50%#42,161 / 143,856

🇬🇧LondonMar 26

1:26:12#688

Avg 1:26:12·1 race

Station Profile

vs 49,668 peers (1:07:35–1:22:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.1%

Burpees+10.0%

Sled Push+9.6%

Weaknesses

SkiErg-3.5%

Wall Balls-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:26:12	#688	#143
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:15:06	#651	#201
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:17:04	#401	#108
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:23:19	#423	#189

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:31

Avg

4:50

Slow

6:43

Run 24r

Fast

4:21

Avg

5:23

Slow

6:02

Run 34r

Fast

4:36

Avg

5:32

Slow

6:03

Run 44r

Fast

4:33

Avg

5:36

Slow

6:13

Run 54r

Fast

4:24

Avg

5:41

Slow

6:22

Run 64r

Fast

4:38

Avg

5:42

Slow

6:16

Run 74r

Fast

4:24

Avg

5:37

Slow

6:19

Run 84r

Fast

4:08

Avg

6:14

Slow

7:36

Run Total4r

Fast

36:43

Avg

44:35

Slow

50:32

Best Run4r

Fast

4:08

Avg

4:57

Slow

6:02

Workout Splits

SkiErg4r

Fast

4:40

Avg

4:45

Slow

4:57

Sled Push4r

Fast

1:17

Avg

1:35

Slow

2:17

Sled Pull4r

Fast

3:23

Avg

3:37

Slow

3:59

Burpee Broad Jump4r

Fast

3:12

Avg

4:23

Slow

5:42

Row4r

Fast

4:48

Avg

4:56

Slow

5:03

Farmers Carry4r

Fast

1:33

Avg

1:47

Slow

2:17

Sandbag Lunges4r

Fast

3:10

Avg

3:40

Slow

4:24

Wall Balls4r

Fast

3:31

Avg

4:17

Slow

5:21

Roxzone

Roxzone Time4r

Fast

4:03

Avg

6:50

Slow

12:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:50	6:43	4
Run 2	4:21	5:23	6:02	4
Run 3	4:36	5:32	6:03	4
Run 4	4:33	5:36	6:13	4
Run 5	4:24	5:41	6:22	4
Run 6	4:38	5:42	6:16	4
Run 7	4:24	5:37	6:19	4
Run 8	4:08	6:14	7:36	4
Run Total	36:43	44:35	50:32	4
Best Run	4:08	4:57	6:02	4
Workout Splits
SkiErg	4:40	4:45	4:57	4
Sled Push	1:17	1:35	2:17	4
Sled Pull	3:23	3:37	3:59	4
Burpee Broad Jump	3:12	4:23	5:42	4
Row	4:48	4:56	5:03	4
Farmers Carry	1:33	1:47	2:17	4
Sandbag Lunges	3:10	3:40	4:24	4
Wall Balls	3:31	4:17	5:21	4
Roxzone
Roxzone Time	4:03	6:50	12:11	4