🇬🇧Karen Nobes
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Birmingham 2024 · Oct 2024
Top 50%#54,020 / 148,103
🇬🇧ManchesterNov 24
1:53:20#1215
🇬🇧BirminghamOct 24
1:22:50#568
Avg 1:38:05·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:38:15 | #533 | |
| 🇬🇧ManchesterDOUBLES | 1:53:20 | #1215 | |
| 🇬🇧BirminghamDOUBLES | 1:22:50 | #568 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:17
Avg
6:01
Slow
6:30
Run 23r
Fast
5:30
Avg
6:17
Slow
7:51
Run 33r
Fast
5:25
Avg
6:19
Slow
8:04
Run 43r
Fast
5:20
Avg
6:13
Slow
7:56
Run 53r
Fast
5:26
Avg
6:19
Slow
7:56
Run 63r
Fast
5:24
Avg
6:14
Slow
7:51
Run 73r
Fast
5:23
Avg
6:26
Slow
8:31
Run 83r
Fast
5:43
Avg
7:01
Slow
8:50
Run Total3r
Fast
44:31
Avg
50:49
Slow
1:03:12
Best Run3r
Fast
5:20
Avg
5:40
Slow
6:17
Workout Splits
SkiErg3r
Fast
4:50
Avg
5:07
Slow
5:33
Sled Push3r
Fast
1:47
Avg
2:10
Slow
2:29
Sled Pull3r
Fast
4:06
Avg
6:41
Slow
9:26
Burpee Broad Jump3r
Fast
5:15
Avg
6:29
Slow
7:20
Row3r
Fast
5:01
Avg
5:26
Slow
5:40
Farmers Carry3r
Fast
1:56
Avg
2:23
Slow
3:17
Sandbag Lunges3r
Fast
3:33
Avg
4:44
Slow
5:38
Wall Balls3r
Fast
4:40
Avg
5:46
Slow
7:09
Roxzone
Roxzone Time3r
Fast
6:52
Avg
8:36
Slow
11:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:17 | 6:01 | 6:30 | 3 |
| Run 2 | 5:30 | 6:17 | 7:51 | 3 |
| Run 3 | 5:25 | 6:19 | 8:04 | 3 |
| Run 4 | 5:20 | 6:13 | 7:56 | 3 |
| Run 5 | 5:26 | 6:19 | 7:56 | 3 |
| Run 6 | 5:24 | 6:14 | 7:51 | 3 |
| Run 7 | 5:23 | 6:26 | 8:31 | 3 |
| Run 8 | 5:43 | 7:01 | 8:50 | 3 |
| Run Total | 44:31 | 50:49 | 1:03:12 | 3 |
| Best Run | 5:20 | 5:40 | 6:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:07 | 5:33 | 3 |
| Sled Push | 1:47 | 2:10 | 2:29 | 3 |
| Sled Pull | 4:06 | 6:41 | 9:26 | 3 |
| Burpee Broad Jump | 5:15 | 6:29 | 7:20 | 3 |
| Row | 5:01 | 5:26 | 5:40 | 3 |
| Farmers Carry | 1:56 | 2:23 | 3:17 | 3 |
| Sandbag Lunges | 3:33 | 4:44 | 5:38 | 3 |
| Wall Balls | 4:40 | 5:46 | 7:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 8:36 | 11:04 | 3 |