🇦🇺Karen Mancini

AUS

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Melbourne 2024 · Dec 2024

Top 10%#12,740 / 151,075

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇦🇺BrisbaneAug 24

Avg 1:08:50·3 races

HYROX PRO DOUBLESWomen

Melbourne 2024 · Dec 2024

Top 25%#2,951 / 14,727

🇦🇺MelbourneDec 24

Avg 1:11:22·1 race

HYROX PROWomen

Melbourne 2024 · Dec 2024

Top 25%#5,229 / 23,823

🇦🇺MelbourneDec 24

🇫🇷NiceJun 24

🇸🇬SingaporeOct 23

🇦🇺MelbourneAug 23

Avg 1:20:46·4 races

Station Profile

vs 9,045 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+32.4%

Wall Balls+18.9%

Farmers+14.0%

Weaknesses

Sled Pull-9.5%

Burpees-5.9%

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:10:19	#201	#18
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:06:54	#106	#8
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:11:22	#19	#4
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:16:37	#26	#1
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:09:19	#51	#7
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:17:43	#238	#8
🇸🇬SingaporePRO	HYROX PRO	Oct 2023	1:30:40	#8	#2
🇦🇺MelbournePRO	HYROX PRO	Aug 2023	1:18:05	#5	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:43

Avg

4:16

Slow

5:25

Run 28r

Fast

4:24

Avg

4:39

Slow

4:57

Run 38r

Fast

4:27

Avg

4:46

Slow

5:17

Run 48r

Fast

4:28

Avg

4:46

Slow

5:21

Run 58r

Fast

4:35

Avg

4:51

Slow

5:24

Run 68r

Fast

4:36

Avg

4:53

Slow

5:23

Run 78r

Fast

4:39

Avg

4:57

Slow

5:34

Run 88r

Fast

4:37

Avg

5:26

Slow

6:53

Run Total8r

Fast

35:04

Avg

38:32

Slow

43:31

Best Run8r

Fast

4:24

Avg

4:37

Slow

4:46

Workout Splits

SkiErg8r

Fast

3:50

Avg

4:20

Slow

4:46

Sled Push8r

Fast

1:31

Avg

2:27

Slow

4:24

Sled Pull8r

Fast

2:58

Avg

4:31

Slow

6:17

Burpee Broad Jump8r

Fast

2:40

Avg

3:58

Slow

5:45

Row8r

Fast

4:16

Avg

4:46

Slow

5:08

Farmers Carry8r

Fast

1:01

Avg

1:58

Slow

2:47

Sandbag Lunges8r

Fast

3:10

Avg

3:44

Slow

4:24

Wall Balls8r

Fast

3:31

Avg

4:38

Slow

6:55

Roxzone

Roxzone Time8r

Fast

4:27

Avg

6:13

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	4:16	5:25	8
Run 2	4:24	4:39	4:57	8
Run 3	4:27	4:46	5:17	8
Run 4	4:28	4:46	5:21	8
Run 5	4:35	4:51	5:24	8
Run 6	4:36	4:53	5:23	8
Run 7	4:39	4:57	5:34	8
Run 8	4:37	5:26	6:53	8
Run Total	35:04	38:32	43:31	8
Best Run	4:24	4:37	4:46	8
Workout Splits
SkiErg	3:50	4:20	4:46	8
Sled Push	1:31	2:27	4:24	8
Sled Pull	2:58	4:31	6:17	8
Burpee Broad Jump	2:40	3:58	5:45	8
Row	4:16	4:46	5:08	8
Farmers Carry	1:01	1:58	2:47	8
Sandbag Lunges	3:10	3:44	4:24	8
Wall Balls	3:31	4:38	6:55	8
Roxzone
Roxzone Time	4:27	6:13	7:31	8