🇺🇸Karen Johnson

USA

5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:16:07

Manchester 2022 · Jan 2022

Top 25%#23,506 / 149,285

🇬🇧ManchesterJan 22

1:16:07#47

Avg 1:16:07·1 race

HYROXWomen

-7:091:22:10

Dallas 2025 · Nov 2025

Top 25%#27,897 / 144,505

🇺🇸PhoenixJan 26

1:22:23#227

🇺🇸DallasNov 25

1:22:10#254

🇬🇧ManchesterNov 24

1:29:19#438

🇬🇧GlasgowFeb 23

1:32:22#261

Avg 1:26:33·4 races

Station Profile

vs 51,238 peers (1:13:57–1:30:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.3%

Running+4.4%

Farmers+4.3%

Weaknesses

Wall Balls-13.8%

Sled Pull-13.4%

Row-10.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:22:23	#227	#44
🇺🇸DallasHYROX	HYROX	Nov 2025	1:22:10	#254	#48
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:29:19	#438	#6
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:32:22	#261	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:16:07	#47	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:22

Avg

4:41

Slow

5:03

Run 25r

Fast

4:24

Avg

4:53

Slow

5:19

Run 35r

Fast

4:51

Avg

5:06

Slow

5:18

Run 45r

Fast

4:58

Avg

5:10

Slow

5:27

Run 55r

Fast

5:01

Avg

5:13

Slow

5:32

Run 65r

Fast

5:03

Avg

5:15

Slow

5:31

Run 75r

Fast

5:04

Avg

5:17

Slow

5:28

Run 85r

Fast

5:15

Avg

5:47

Slow

6:39

Run Total5r

Fast

39:03

Avg

41:22

Slow

43:05

Best Run5r

Fast

4:24

Avg

4:39

Slow

5:05

Workout Splits

SkiErg5r

Fast

4:39

Avg

5:03

Slow

5:20

Sled Push5r

Fast

2:05

Avg

3:04

Slow

4:49

Sled Pull5r

Fast

5:36

Avg

6:28

Slow

8:55

Burpee Broad Jump5r

Fast

3:11

Avg

5:27

Slow

6:15

Row5r

Fast

4:48

Avg

5:22

Slow

5:45

Farmers Carry5r

Fast

1:53

Avg

2:27

Slow

3:11

Sandbag Lunges5r

Fast

3:23

Avg

4:47

Slow

5:39

Wall Balls5r

Fast

3:14

Avg

5:02

Slow

5:54

Roxzone

Roxzone Time5r

Fast

4:41

Avg

5:25

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	4:41	5:03	5
Run 2	4:24	4:53	5:19	5
Run 3	4:51	5:06	5:18	5
Run 4	4:58	5:10	5:27	5
Run 5	5:01	5:13	5:32	5
Run 6	5:03	5:15	5:31	5
Run 7	5:04	5:17	5:28	5
Run 8	5:15	5:47	6:39	5
Run Total	39:03	41:22	43:05	5
Best Run	4:24	4:39	5:05	5
Workout Splits
SkiErg	4:39	5:03	5:20	5
Sled Push	2:05	3:04	4:49	5
Sled Pull	5:36	6:28	8:55	5
Burpee Broad Jump	3:11	5:27	6:15	5
Row	4:48	5:22	5:45	5
Farmers Carry	1:53	2:27	3:11	5
Sandbag Lunges	3:23	4:47	5:39	5
Wall Balls	3:14	5:02	5:54	5
Roxzone
Roxzone Time	4:41	5:25	6:38	5